Westshore Yoga in Victoria

Services/Products

Yoga Classes

Meditation & Mindfulness Sessions

Westshore Yoga

$2,000

Unverified Business

Pranayama (Breathing Techniques)

Westshore Yoga

$2,000

Unverified Business

Ashtanga Yoga

Westshore Yoga

$2,000

Unverified Business

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Westshore Yoga

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475 Royal Bay Dr, Victoria, BC V9C 4L2, Canada

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Reviews (3)

Marilyn’s style of yoga, her demeanor and expertise, is why my psoriatic arthritis is manageable without medication. 25 years ago I chose to pass on the prescribed medication for this auto immune condition, and my natural health journey has led me to Marilyn. I am grateful. Thank you Marilyn.

2 years ago

Jennie McIntyre

Google Review

(5)

Marilyn is a fantastic teacher and I am so happy to have Iyengar yoga so close to home

4 years ago

Sandra Scott

Google Review

(5)

3 years ago

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Sherry Baird

Google Review

(5)

2 years ago

Jennie McIntyre

Google Review

(5)

Marilyn is a fantastic teacher and I am so happy to have Iyengar yoga so close to home

4 years ago

Sandra Scott

Google Review

(5)

3 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of yoga classes are offered at Westshore Yoga in Royal Bay, Victoria?

Westshore Yoga provides a range of classes designed to nurture balance, strength, and relaxation for all levels, from gentle beginner sessions to more dynamic flows. Classes emphasize alignment, breath work, and mindful practice, with Iyengar-inspired sequencing noted by instructors. The studio is located at 475 Royal Bay Dr in Royal Bay, Victoria, serving residents of Royal Bay and the surrounding area. Sessions are suitable for newcomers and seasoned practitioners alike, focusing on personal wellness goals and gradual progression.

How can beginners get started at Westshore Yoga?

Beginners are welcomed at Westshore Yoga, where instructors tailor introductions to comfort, safety, and gradual skill-building. New students can start with a foundational class or an introductory series designed to teach alignment and breath awareness. The studio emphasizes a supportive, non-judgmental atmosphere and offers options for adjustments to accommodate various body types and abilities. Prospective members are encouraged to arrive early for orientation, speak with the instructor about goals, and choose sessions that fit personal pace and schedule.

What credentials or safety practices are in place at Westshore Yoga?

Westshore Yoga emphasizes professional instruction and safety through certified teachers who guide students with clear alignment cues and mindful pacing. Instructors maintain up-to-date training in anatomy, injury prevention, and modifications for common conditions. The studio adheres to clean, well-ventilated spaces and encourages students to communicate any health concerns or limitations before class. A focus on individualized adjustments helps ensure comfort, reduces risk of strain, and supports sustainable progress across all levels.

Is Westshore Yoga suitable for people with arthritis or autoimmune conditions?

Yes, Westshore Yoga supports people with arthritis and autoimmune conditions through gentle, mindful practice and expert guidance. The studio offers classes that emphasize joint-friendly movements, controlled breathing, and gradual progression to build strength without overloading joints. One review highlights Marilyn’s approach as beneficial for psoriatic arthritis, illustrating how tailored sequences can assist daily function. Practitioners are encouraged to inform instructors of concerns and to modify poses to protect comfort and long-term wellness.

Where is Westshore Yoga located and what is the surrounding area like?

Westshore Yoga sits at 475 Royal Bay Dr, in Royal Bay, Victoria, placing it within easy reach for residents of the Royal Bay community and nearby neighborhoods. The studio’s neighborhood setting blends a peaceful, wellness-focused vibe with convenient access to public transit and local amenities. The studio storefront signals a niche for balance and health, while ample parking and quiet practice spaces support focused sessions for individuals and small groups.

What makes Westshore Yoga different from other studios in the area?

Westshore Yoga distinguishes itself through a patient, alignment-centered approach that welcomes all levels. The program integrates a gentle progression, certified instructors, and real-world wellness goals. The studio emphasizes community, accessible pacing, and a focus on breath as a practical tool for stress relief and energy management. Reviews underscore the quality of instruction and the convenience of an Iyengar-inspired practice close to home, reinforcing the studio’s reputation for reliable guidance.

How can someone join or book a class at Westshore Yoga?

Prospective students can join Westshore Yoga by enrolling in a class schedule online or in-studio. The process includes selecting sessions that meet personal goals, checking for beginner-friendly options, and subscribing to updates about workshops. Instructors are available to provide pose adjustments and recommendations based on individual needs. The studio encourages early arrival to complete any intake questions and to familiarize newcomers with studio etiquette, ensuring an orderly, welcoming experience for every practitioner.

Are private sessions or workshops available at Westshore Yoga?

Private sessions and workshops are available for clients seeking personalized attention or focused skill development. Private bookings provide individualized instruction, pose refinements, and tailored home practice guidance, while workshops cover topics such as breathing techniques, mindfulness, or anatomy-informed sequencing. The schedule aims to accommodate diverse calendars, with options for one-on-one sessions or small-group formats. Prospective clients are advised to contact the studio for availability, pricing, and any prerequisites to ensure a suitable fit.

What do reviews say about the quality of instruction at Westshore Yoga?

Reviewers consistently praise the quality of instruction at Westshore Yoga, highlighting the instructor’s expertise and approachable demeanor. One client notes that Marilyn’s Iyengar-style guidance is particularly effective and close to home, reinforcing convenience and satisfaction with class pacing. A second reviewer commends the teacher’s attentiveness and clarity, which help students of varying levels gain confidence and improve form. Overall, reviews point to reliable guidance, thoughtful sequencing, and a welcoming studio environment.

What is the overall mission or vibe of Westshore Yoga?

Westshore Yoga aims to create a sustainable path to well-being through mindful movement and community. The studio emphasizes accessibility, supportive instruction, and a balanced routine that integrates body and breath. The environment is described as friendly and inclusive, with an emphasis on gradual progress and personal wellness objectives. For residents in Royal Bay, Victoria, the practice offers a convenient, trusted hub for ongoing yoga, connection with others, and long-term stress relief.