Studio 1 Pilates in Victoria

Services/Products

Yoga Classes

Hatha Yoga Classes

Studio 1 Pilates

$2,000

Unverified Business

Vinyasa Flow Yoga

Studio 1 Pilates

$2,000

Unverified Business

Iyengar Yoga

Studio 1 Pilates

$2,000

Unverified Business

Prenatal Yoga

Studio 1 Pilates

$2,000

Unverified Business

Kids Yoga

Studio 1 Pilates

$2,000

Unverified Business

Senior/Chair Yoga

Studio 1 Pilates

$2,000

Unverified Business

Meditation & Mindfulness Sessions

Studio 1 Pilates

$2,000

Unverified Business

Pranayama (Breathing Techniques)

Studio 1 Pilates

$2,000

Unverified Business

Private One-on-One Yoga

Studio 1 Pilates

$2,000

Unverified Business

Ashtanga Yoga

Studio 1 Pilates

$2,000

Unverified Business

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Studio 1 Pilates

Yoga Classes (29)

627 McCallum Rd, Victoria, BC V9B 6M1, Canada

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Reviews (29)

Julie has been working with my teen daughter on addressing dance-specific movement imbalances through Pilates and barre work. Improvement in her strength and flexibility is noticeable. Julie is absolutely wonderful and makes every session challenging, goal-oriented and informative. Most importantly, my daughter enjoys going! I can't recommend Julie highly enough. 100 stars!

2 years ago

Dan B

Google Review

(5)

Julie tailors her classes to the students’ needs and capabilities. Whether a student is new to Pilates or very advanced, she focuses on coaxing out their best effort. Because Julie is constantly upgrading her skills and knowledge, classes can be very diverse and interesting, particularly in studio where a wide range of Pilates equipment is at hand. She is a truly excellent instructor.

3 years ago

Ashley MacLaren

Google Review

(5)

I've known Julie since we were young dancers, training together in Ottawa. She was an incredible dancer then, with the best technique, and it has translated into her career as a Pilates instructor. I started practicing with Julie over 15 years ago and she is quite simply the BEST Pilates, Barre, Zumba, and dance instructor around. Her attention to detail means you can't get away with anything - even in online classes! - and her calm, professional approach keeps classes at a perfect balance of fun and challenging! She is committed and passionate - Victoria is lucky to have her!

3 years ago

Young Family

Google Review

(5)

I absolutely love Pilates with Julie. I have been a client for four years now so while I was devastated she left Ontario for BC, I am excited to continue online. Having both options has been amazing. She is extremely professional and has all the tools and equipment to keep it interesting and challenging. Julie has amazing technique and is great at communicating with her clients so they get the most out of their workouts. Highly recommend!

3 years ago

Patrizia Martino

Google Review

(5)

Julie is a very knowledgeable and thoughtful instructor. She has the ability to tailor classes to meet your specific needs and puts in the effort to ensure you’re getting the most out of her class. This has been my best workout experience, I very much trust and value her expertise and would highly recommend her - she’s an exceptional and passionate teacher!

3 years ago

‹ ›

Jacalyn Raby

Google Review

(5)

2 years ago

Dan B

Google Review

(5)

3 years ago

Ashley MacLaren

Google Review

(5)

3 years ago

Young Family

Google Review

(5)

3 years ago

Patrizia Martino

Google Review

(5)

3 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of classes does Studio 1 Pilates offer?

Studio 1 Pilates presents a diverse schedule that blends Pilates, yoga, barre, and movement-based classes. The program emphasizes core strength, flexibility, alignment, and mindful breathing, with options for beginners through advanced practitioners. Clients have access to a variety of equipment and formats, including mat work, reformer-based sessions, and small-group classes. Instructors tailor each session to individual goals, delivering challenging yet attainable workouts that foster progress, motivation, and long-term engagement.

Is Studio 1 Pilates suitable for beginners?

According to client reviews, beginners are welcomed with clear guidance and adaptable options. The studio focuses on building fundamentals through gentle progressions, proper alignment, and mindful breathing. Instructors adjust tempo and intensity, ensuring comfort while promoting steady improvement. The inclusive environment supports questions and personalized assistance, making early sessions approachable. For newcomers, the emphasis on technique and gradual challenge helps establish confidence, consistency, and a positive foundation for ongoing practice.

Who are the instructors and what expertise do they bring?

Reviews highlight Julie as the lead instructor, described as highly skilled with an exacting yet encouraging approach. Clients note attention to technique, clear communication, and the ability to adapt sessions across Pilates, barre, and dance-informed movements. The studio prides itself on trainers who continually refine their practice, offering diverse routines and thoughtful coaching. This combination supports reliable progress, safer movement, and a motivating atmosphere that resonates with different ages and fitness levels.

How can clients book classes or private sessions?

Booking at Studio 1 Pilates is coordinated through an online system and studio staff can assist with scheduling. Prospective participants select preferred class types, times, and instructors, then receive confirmations and reminders. The booking flow accommodates regular visits or irregular schedules with flexible options. Reviews indicate strong accessibility and responsive communication, ensuring clients can plan ahead, adjust bookings when needed, and maintain consistency for gradual improvements.

What is the studio environment like?

The environment at Studio 1 Pilates is described as supportive and community-driven, with a focus on belonging and personal growth. Reviews mention calm, professional guidance that balances challenge with enjoyment. The combination of a welcoming space, patient coaching, and a range of equipment contributes to sessions that feel both individualized and collaborative. For many, this atmosphere enhances motivation, accountability, and satisfaction while pursuing improved mobility, strength, and overall well-being.

What are the health and wellness benefits clients typically experience?

Clients consistently report improvements in core strength, flexibility, balance, and posture after regular attendance. The integrated approach of yoga and Pilates supports breath control, reduced stress, and better body awareness. Reviews emphasize gradual progress, safer movement, and sustainable results rather than quick fixes. The combination of mindful practice and varied routines fosters confidence, endurance, and daily functional performance, helping participants feel more capable in daily tasks and athletic activities.

Do online classes or remote options exist?

Online options have been highlighted by clients as a convenient way to continue practice beyond the studio. Julie and the team offer remote sessions that maintain alignment cues, progressions, and equipment variety for home setups. Reviews note consistent communication, accessible schedules, and the ability to practice from different locations while preserving technique and motivation. For those with travel, schedules, or distance constraints, online formats extend the supportive community.

What should new participants bring to class?

First-time attendees are advised to wear comfortable athletic attire and bring a water bottle. The studio provides a range of Pilates equipment and mats, depending on class type, with instructors guiding participants on any gear needed. Review-based observations note that beginners often appreciate extra guidance on transitions and setup. Arrangements are made for proper shoes, grip, and safe movement, ensuring comfort and confidence during the initial sessions.

Is parking or accessibility available near Studio 1 Pilates?

The Victoria location at 627 McCallum Rd is described as accessible, with convenient parking options and easy transit access in reviews that reference practical logistics. The studio’s surroundings support easy arrivals for clients coming from nearby neighborhoods. As the practice emphasizes consistency, flexible scheduling is offered to accommodate commuting constraints. Accessibility considerations, combined with a welcoming atmosphere and instructor guidance, help clients maintain regular attendance and steady progress.

How does Studio 1 Pilates support ongoing motivation and community?

Reviews consistently portray a community-focused environment where progress is celebrated and personal goals are tracked. The studio encourages accountability through personalized coaching, diverse class formats, and steady progression. The combination of supportive staff, skilled instructors, and a welcoming peer group contributes to sustained engagement, positive routines, and a sense of belonging. For many participants, this supportive ecosystem becomes a key driver of commitment to regular practice and long-term well-being.