Yorkshire Fitness Company in Windsor park SW Calgary

Services/Products

Fitness Training

Personal Training

Yorkshire Fitness Company

$2,000

Unverified Business

Strength Training

Yorkshire Fitness Company

$2,000

Unverified Business

Cardio Training

Yorkshire Fitness Company

$2,000

Unverified Business

Bodyweight Training

Yorkshire Fitness Company

$2,000

Unverified Business

Weight Loss Programs

Yorkshire Fitness Company

$2,000

Unverified Business

Senior Fitness Programs

Yorkshire Fitness Company

$2,000

Unverified Business

Online/Virtual Training Sessions

Yorkshire Fitness Company

$2,000

Unverified Business

Functional Training

Yorkshire Fitness Company

$2,000

Unverified Business

Sports Training

Yorkshire Fitness Company

$2,000

Unverified Business

CrossFit Training

Yorkshire Fitness Company

$2,000

Unverified Business

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Reviews (13)

My first training experience and working out in a co-ed gym was with Tim. I can say I was feeling self conscious and not sure what to expect based on my fitness level. Tim has the ability to meet you where you are at and make adjustment's based on your comfort level and fitness level. Each workout was always different and fun. Tim is a trainer because he truly cares about your well being and reaching your goals. I would recommend him to all fitness levels and ages. He is a gem.

5 years ago

Alexandria Rogers

Google Review

(5)

I had a great experience with Tim. He kept pushing me at just the right pace with my fitness journey. He is very personable and knowledgeable. I was interested in understanding the how and why of the exercises he was pacing me through and he was great at explaining them to me. I highly recommend Tim as a personal trainer, he knows what he's doing.

4 years ago

sally crozier

Google Review

(5)

Having been training with Tim for about 6 weeks now, I have gained a great deal of knowledge, as well as confidence. Prior to starting the sessions I thought that I was quite a fit person for my age, however the programmes he has created have targeted areas which I have not worked on for years, I can really feel and see the benefit already. Tim is a great trainer, he is knowledgeable and approachable. Nothing seems too much hassle and he goes above and beyond for his clients. Highly recommend.

5 years ago

Jeffrey Clarkson

Google Review

(5)

Tim is an absolutely amazing trainer. I suffer with lower back issue and if you do too, this is the trainer for you. He has experience with back issues and has taken that into account when he creates my programming. He always gets back to me quickly when I have any questions about my programming. Every workout is different, so it keeps you engaged. You get more than a trainer with Tim. You get a teammate and friend. He also has some pretty cool apparel!!

5 years ago

Donna Sim

Google Review

(5)

I met with Tim to improve my compound lifts and he was incredibly helpful with teaching me how to properly brace my core and helped me gain confidence in my bench press. He’s always very encouraging, open to questions, and really easy to talk to. I would definitely recommend working with Tim whether you’re a beginner or if you have experience lifting and are looking for constructive feedback!

4 years ago

‹ ›

Tammy Fifield

Google Review

(5)

5 years ago

Alexandria Rogers

Google Review

(5)

4 years ago

sally crozier

Google Review

(5)

5 years ago

Jeffrey Clarkson

Google Review

(5)

5 years ago

Donna Sim

Google Review

(5)

4 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs are offered at Yorkshire Fitness Company?

Yorkshire Fitness Company offers a variety of fitness programs, including personal training and group fitness classes. These programs are designed to cater to all fitness levels, ensuring that everyone can find something that meets their needs. The trainers are skilled in creating tailored workouts that focus on individual goals, whether it's weight loss, strength building, or overall health improvement.

How experienced are the trainers at Yorkshire Fitness Company?

The trainers at Yorkshire Fitness Company are certified professionals with extensive experience in the fitness industry. They are dedicated to ongoing education and stay updated on the latest fitness trends and techniques. This ensures that clients receive the best possible guidance and support throughout their fitness journey.

Is there a special focus on individual needs during training sessions?

Yes, the training sessions at Yorkshire Fitness Company are tailored to meet individual needs. Trainers assess each client's fitness level and personal goals to create customized workout plans. This personalized approach allows clients to progress at their own pace while addressing specific areas of concern.

What should I expect during my first training session?

During your first training session at Yorkshire Fitness Company, you can expect a thorough assessment of your fitness level and goals. The trainer will discuss your preferences and any concerns you may have, followed by an introductory workout designed to introduce you to the training environment and style. This session is all about getting comfortable and understanding how to achieve your desired results.

Are group classes suitable for beginners?

Absolutely! Group classes at Yorkshire Fitness Company are designed to accommodate individuals of all fitness levels, including beginners. The trainers provide modifications and variations for exercises, ensuring that everyone can participate safely and effectively. It's a supportive environment where newcomers can feel comfortable.

Can I get nutritional advice along with my training?

Yes, Yorkshire Fitness Company offers nutritional guidance as part of the fitness programs. Trainers can provide advice on healthy eating habits and meal planning to complement your training regimen. This holistic approach helps clients achieve better results and maintain a balanced lifestyle.

How often should I train to see results?

To see noticeable results, it's generally recommended to train at least three times a week. However, the exact frequency can vary based on individual goals, fitness levels, and schedules. Trainers at Yorkshire Fitness Company will work with you to create a training schedule that fits your lifestyle and maximizes results.

What is the environment like at Yorkshire Fitness Company?

The environment at Yorkshire Fitness Company is welcoming and supportive. It's a community-focused space where individuals can feel comfortable regardless of their fitness level. The trainers foster a positive atmosphere that encourages personal growth and camaraderie among clients.

Do you offer any special promotions or packages?

Yes, Yorkshire Fitness Company frequently offers promotions and package deals for new clients and ongoing members. These can include discounts on personal training sessions, group classes, or wellness programs. It’s best to contact the gym directly or visit their website for current offers.

How can I get started with Yorkshire Fitness Company?

To get started with Yorkshire Fitness Company, you can visit their location at 735A 53 Ave SW in Calgary or reach out through their website. Scheduling a consultation or introductory session is a great way to learn more about their programs and meet the trainers.