S2 Barre and Fitness Studio in Altadore Select Quadrant Calgary

Services/Products

Fitness Training

Personal Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

Strength Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

Cardio Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

Bodyweight Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

Weight Loss Programs

S2 Barre and Fitness Studio

$2,000

Unverified Business

Senior Fitness Programs

S2 Barre and Fitness Studio

$2,000

Unverified Business

Online/Virtual Training Sessions

S2 Barre and Fitness Studio

$2,000

Unverified Business

Functional Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

Sports Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

CrossFit Training

S2 Barre and Fitness Studio

$2,000

Unverified Business

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Reviews (1)

Ada Casello

Google Review

(5)

Great workouts and Susan is awsome and welcoming

3 years ago

Ada Casello

Google Review

(5)

Great workouts and Susan is awsome and welcoming

3 years ago

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of classes are offered at S2 Barre and Fitness Studio?

S2 Barre and Fitness Studio offers a variety of classes focusing on barre, strength training, and flexibility. These classes are designed to cater to all fitness levels, ensuring everyone can participate regardless of their experience. The studio emphasizes a supportive environment where individuals can challenge themselves and achieve their personal fitness goals.

Do I need to have previous fitness experience to join a class?

No previous fitness experience is required to join classes at S2 Barre and Fitness Studio. The instructors are trained to accommodate beginners and experienced participants alike, ensuring modifications are available. This inclusivity allows everyone to feel comfortable and motivated during their workouts.

What should I wear to the fitness classes?

Participants are advised to wear comfortable workout attire that allows for a full range of motion. Non-slip socks are also recommended for barre classes, as they provide better grip on the studio floor. It's important to prioritize comfort and functionality in clothing to enhance the workout experience.

How often should I attend classes for optimal results?

For optimal results, it is generally recommended to attend classes at least 2-3 times per week. Consistency combined with a balanced approach to fitness can lead to noticeable improvements in strength, flexibility, and overall wellness. However, individuals should listen to their bodies and adjust attendance according to their personal fitness levels.

What is the instructor-to-student ratio in classes?

The instructor-to-student ratio at S2 Barre and Fitness Studio is designed to ensure personalized attention. Classes typically maintain a small size, allowing instructors to provide individual feedback and support to each participant. This approach enhances the overall experience and effectiveness of the workouts.

Are there any special promotions for new members?

Yes, S2 Barre and Fitness Studio often has special promotions for new members, including discounted introductory rates or trial classes. These promotions are designed to encourage newcomers to experience the studio's offerings and find a class that suits their fitness needs.

Can I schedule a private session or group class?

Private sessions and group classes can be arranged at S2 Barre and Fitness Studio. This option is perfect for those seeking personalized training or wanting to organize a class for friends or colleagues. Interested individuals are encouraged to contact the studio for availability and pricing.

What are the studio's operating hours?

S2 Barre and Fitness Studio operates with flexible hours to accommodate various schedules. Classes are typically offered throughout the week, including mornings and evenings. For specific class times and to view the schedule, it's best to check the studio's website or contact them directly.

Is there a cancellation policy for classes?

Yes, S2 Barre and Fitness Studio has a cancellation policy in place to manage class attendance effectively. Typically, participants are required to cancel their bookings a certain number of hours in advance to avoid being charged. Details of the policy can be found on the studio's website or by inquiring at the front desk.

How can I contact S2 Barre and Fitness Studio for more information?

For more information, S2 Barre and Fitness Studio can be contacted via email at s2fitness@shaw.ca. Additionally, interested individuals can visit the studio in person at 1926 48 Ave SW in Calgary. The staff is always happy to provide assistance and answer any questions regarding classes and memberships.