Third Space Movement in Burnside Calgary

Services/Products

Yoga Classes

Hatha Yoga Classes

Third Space Movement

$2,000

Unverified Business

Vinyasa Flow Yoga

Third Space Movement

$2,000

Unverified Business

Iyengar Yoga

Third Space Movement

$2,000

Unverified Business

Prenatal Yoga

Third Space Movement

$2,000

Unverified Business

Kids Yoga

Third Space Movement

$2,000

Unverified Business

Senior/Chair Yoga

Third Space Movement

$2,000

Unverified Business

Meditation & Mindfulness Sessions

Third Space Movement

$2,000

Unverified Business

Pranayama (Breathing Techniques)

Third Space Movement

$2,000

Unverified Business

Private One-on-One Yoga

Third Space Movement

$2,000

Unverified Business

Ashtanga Yoga

Third Space Movement

$2,000

Unverified Business

Nearby Businesses

Best Related Options Nearby

Third Space Movement

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721 Kings Rd, Victoria, BC V8T 1W4, Canada

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Reviews (115)

This gym has managed to create community that genuinely feels inclusive, supportive & fun! It’s such a wonderful space, with incredible coaches and trainings for everyone - for the person that’s new to yoga and strength training to the person that’s training for a competition- they manage to accommodate everyone with grace and humour. Try a class for only $5 and fall in love with Third Space.

2 years ago

Jocelyn Light

Google Review

(5)

Just completed a strength training series with co-owner Katie and she fully exceeded my high expectations with both the course content and environment created in the space. Excited to continue with more training at Third Space! Highly recommend.

2 years ago

Trish Wells

Google Review

(5)

I’ve been going to this gym for a year and it is my all-time favourite gym. I’m almost 60 now and am looking to maintain my quality of life as long as possible but need something more than just a gym where I do my exercises alone. The owners at Third Space have built a truly welcoming community, and that keeps me coming back. People actually greet me and know my name. If you are worried about being outdone by young people, don’t worry. Everyone goes at their own pace and nobody judges. In fact they will cheer you on! The functional mobility classes helped me immensely with all my aches and pains (after years of hip pain). I was scared of barbells, and now I prefer them to kettlebells. Everything is flexible and there’s no pressure (just encouragement to challenge yourself). My shoulders have straightened, my tummy has flattened and I have visible muscles on my arms now :)

2 years ago

Dana Smith

Google Review

(5)

Great instruction, friendly vibe, quality classes. Not intimidating one bit!
Plus the schedule actually works with mine.

1 year ago

Chloe Clarkson

Google Review

(5)

The coaches at third space have the incredible ability to support me in listening to my body while pushing me to grow physically and mentally. I always feel like the classes are built with a lot of intention with movement that builds on itself throughout the class. I would highly recommend third space to anyone who is seeking a movement space that that fosters movement, community, and joy! This place puts the fun in functional movement!

2 years ago

‹ ›

Victoria Westcott

Google Review

(5)

2 years ago

Jocelyn Light

Google Review

(5)

2 years ago

Trish Wells

Google Review

(5)

2 years ago

Dana Smith

Google Review

(5)

Great instruction, friendly vibe, quality classes. Not intimidating one bit!
Plus the schedule actually works with mine.

1 year ago

Chloe Clarkson

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes Third Space Movement in Burnside a standout yoga studio?

Third Space Movement stands out in Burnside as a welcoming hub where mindful movement meets community. Reviews highlight incredible coaches, inclusive energy, and trainings designed for every level, from first-timers to seasoned practitioners. The studio emphasizes a friendly, non-judgmental vibe and flexible pacing, so newcomers can explore safely while seasoned movers deepen their practice. It’s described as a space where attendees feel supported, challenged, and genuinely excited to return for another session.

How does the team support beginners as well as advanced practitioners?

Third Space Movement is described as approachable for all levels, with coaches and instructors guiding newcomers while offering growth opportunities for experienced movers. The environment reportedly feels welcoming and free of intimidation, encouraging curiosity and gradual challenges. Testimonials note that progress is celebrated and that the community cheers each other on. With consistent instruction and thoughtful pacing, students gain confidence to explore new movements without pressure.

Are there programs for mobility and strength in addition to yoga at Third Space Movement?

Beyond traditional yoga, the studio offers mobility-focused classes and strength training series designed to complement flexibility and resilience. Reviews reference functional mobility sessions that helped address aches and a strength program led by experienced instructors, including co-owner Katie. Participants report sustainable improvements, better posture, and a greater sense of body awareness. The combination of movement styles fosters balanced progress and invites ongoing commitment, accountability, and enjoyment in Victoria’s Burnside neighborhood.

What is the vibe or atmosphere like in the studio?

From the inside, Third Space Movement is described as a welcoming, friendly space where community and movement go hand in hand. The environment is not intimidating, with instructors guiding lightly while encouraging personal growth. Members note that classes feel intentional, with moves built upon one another and supportive peers cheering progress. The overall atmosphere blends focus, playfulness, and joy, making Burnside’s Victoria studio a reliable hub for consistent practice and social connection.

Does Third Space Movement offer affordable options for trying a class?

Prospective students often discover accessible pricing, including the option to try a class for five dollars, providing a low-risk introduction to Burnside’s yoga community. Reviews emphasize that this affordable entry point helps new participants experience the studio’s inclusive culture, supportive instructors, and well-rounded classes before committing longer-term. The combination of affordability and quality encourages ongoing attendance, consistent progression, and a comfortable transition into a broader schedule of restorative and strength-based movement.

How does the studio support individualized movement and listening to the body?

Movement guidance at Third Space Movement centers on listening to the body while encouraging growth. Review-based testimony describes classes built with intention, progressing in a way that respects limits yet invites challenge. Instructors emphasize alignment, safety, and personal pacing, enabling participants to discover adaptations that suit each body. The result is a practice space where curiosity, resilience, and sustainable improvement coexist, reinforcing sustainable healthy habits for Burnside residents and Victoria locals alike.

Who runs the classes and what credentials can students expect?

Classes are led by experienced instructors, including co-owner Katie, whose leadership is frequently highlighted in reviews. The team brings practical expertise across mobility, strength, and mindful movement, ensuring participants receive knowledgeable guidance across levels. The studio emphasizes a welcoming approach, encouraging questions and progressive challenges. Expect clear instruction, thoughtful demonstrations, and ongoing support within a community that values growth, accountability, and a non-competitive atmosphere tailored to individual goals.

What neighborhoods and location context should Burnside residents know about?

Third Space Movement serves Burnside, with Victoria, BC as the broader context, and is located at 721 Kings Rd, within reach for local residents seeking convenient access to sustained wellness. The studio’s community folklore highlights friendly staff and a practical schedule that aligns with busy lives. Studio visits emphasize safety, cleanliness, and a sense of belonging that extends beyond workouts, making it a reliable neighborhood resource for ongoing yoga and mobility practice.

How does Third Space Movement support community and ongoing wellness?

Community is a central focus at Third Space Movement, where the aim is to foster movement, connection, and joy. Reviews describe an inclusive culture where neighbors greet one another and celebrate progress together. The studio offers a mix of mobility, strength, and restorative classes that sustain long-term wellness, while instructors emphasize encouraging each participant to grow at a comfortable pace. This approach helps Burnside residents sustain consistency in practice and social engagement.

How can someone get started or learn more about classes at Third Space Movement?

To begin, potential students can explore the Burnside studio’s schedule and reach out to the team for guidance on appropriate classes. Reviews suggest trying a class as an entry point, followed by a simple progression into ongoing sessions. The third-party perspective highlights flexible options and friendly support, with clear demonstrations and accessible movements. Prospective participants are encouraged to check the Victoria location for current offerings, class times, and any beginner-friendly introductions.