RiseUp Massage & Wellness in Spruce Grove

Services/Products

Massage Parlour

Deep Tissue Massage

RiseUp Massage & Wellness

$60

Unverified Business

Hot Stone Massage

RiseUp Massage & Wellness

$90

Unverified Business

Aromatherapy Massage

RiseUp Massage & Wellness

$75

Unverified Business

Swedish Massage

RiseUp Massage & Wellness

$70

Unverified Business

Pregnancy Massage

RiseUp Massage & Wellness

$85

Unverified Business

Classic Massage

RiseUp Massage & Wellness

$100

Unverified Business

Therapeutic Massage

RiseUp Massage & Wellness

$100

Unverified Business

Reflexology

RiseUp Massage & Wellness

$100

Unverified Business

Sports Massage

RiseUp Massage & Wellness

$100

Unverified Business

Trigger-Point-Therapy

RiseUp Massage & Wellness

$100

Unverified Business

Nearby Businesses

Best Related Options Nearby

RiseUp Massage & Wellness

Massage Parlour (218)

220 Century Rd #214, Spruce Grove, AB T7X 3X7, Canada

Kinetic Massage & Wellness

Massage Parlour (47)

5 Spruce Village Way, Spruce Grove, AB T7X 0B2, Canada

FM Serenity Massage Inc.

Massage Parlour (63)

50 Tilia Pl, Spruce Grove, AB T7X 0Z3, Canada

Grounded Wellness Massage Therapy

Massage Parlour (31)

323 McLeod Ave, Spruce Grove, AB T7X 0J6, Canada

Urban Touch Halo Wellness INC

Massage Parlour (29)

323 McLeod Ave Unit #204, Spruce Grove, AB T7X 0J6, Canada

Create&Cultivate Wellness

Massage Parlour (15)

322 McLeod Ave #202, Spruce Grove, AB T7X 0J6, Canada

Spalogy

Massage Parlour (485)

229 First Ave, Spruce Grove, AB T7X 3X2, Canada

Luminescent Healing

Massage Parlour (45)

Within Cassia Metaphysical Wellness Inc, 215 McLeod Ave #104, Spruce Grove, AB T7X 0G2, Canada

Reviews (218)

I had the best massage session with Ntando. I really love the pressure and the way she loosen the knots on my back, my shoulders, arms and legs. Felt incredibly better afterwards.

Also, the place is immaculate and quiet. Soooo relaxing. Highly recommended!

1 year ago

Harpreet Kaur

Google Review

(5)

Ntando is a highly skilled and professional massage therapist. She takes the time to understand her clients needs and applies the perfect amount of pressure to relieve tension and stress. The atmosphere was peaceful and she made sure I was comfortable throughout the session. I left feeling lighter, more relaxed and completely refreshed. If you are looking for a therapist who truly cares about your well-being, I highly recommend Ntando!

1 year ago

Esther Mustapha

Google Review

(5)

Beauty is the absolute best masseuse I've ever had in Canada. My body felt renewed after my session with her. I was pregnant at the time and everything was planned to accomodate my belly. I highly recommend her for the most relaxing massage ever!

11 months ago

Ash Boss

Google Review

(5)

Wow. Amazing experience. My massage was 10/10. Melissa was the one who did my massage. She is so kind and very good at what she does. I will definitely be coming back to rise up massage and wellness. They have the cutest snack set up for their clients with drinks. Wow so sweet. And the building is beautiful and so relaxing! 10/10 totally coming back!

2 years ago

Anne Wirch

Google Review

(5)

I went for my first ever hot stone massage. I had an hour booked and loved it so much that I regretted that my appointment wasn't for two hours, the time just flew by. I have now booked for two hours with a 15 minute cupping added on. Still feeling a little stiff in the shoulders, longer than an hour would have been more beneficial but I do feel better than before I went.

12 months ago

‹ ›

GrEsSHiA Abrigo

Google Review

(5)

1 year ago

Harpreet Kaur

Google Review

(5)

1 year ago

Esther Mustapha

Google Review

(5)

11 months ago

Ash Boss

Google Review

(5)

2 years ago

Anne Wirch

Google Review

(5)

12 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What massage services are offered at RiseUp Massage & Wellness?

RiseUp Massage & Wellness offers a range of therapeutic massage services tailored to individual needs, including traditional modalities, hot stone options, and optional cupping. Reviews note careful attention to personal comfort, with sessions customized for pressure levels and specific problem areas. Pregnancy-friendly planning is highlighted, ensuring safety and comfort for expectant clients. The overall aim is to relieve pain and stress while promoting relaxation in a calm, private setting near Spruce Grove.

What do clients notice about the atmosphere and facilities?

Clients consistently describe the atmosphere as immaculate and quiet, fostering a peaceful, rejuvenating experience. The space is noted as beautiful and relaxing, with thoughtful touches like a snack setup and drink options that add to comfort between sessions. This tranquil environment supports deeper relaxation and helps clients depart feeling refreshed. The combination of clean facilities, soft lighting, and a calming soundscape contributes to a memorable visit.

What do clients say about the therapists' skills and communication?

Reviewers emphasize the therapists’ skill and attentive communication. Ntando is praised for understanding individual needs and applying the perfect pressure to relieve tension, while keeping clients comfortable throughout the session. Melissa is described as kind and highly capable, with results that leave clients lighter and relaxed. Additional remarks highlight practitioners who genuinely care about well-being and tailor treatments to support ongoing relief from pain and stress.

Where is RiseUp Massage & Wellness located and what is nearby?

RiseUp Massage & Wellness is located at 220 Century Rd, Suite 214 in Spruce Grove, placing it just minutes from Stony Plain. The convenient address supports easy access for local residents seeking regular wellness sessions. The facility’s central placement within the area, paired with a welcoming reception, reinforces the impression of a dependable neighborhood stop for restoring balance, easing muscle tension, and enjoying a focused therapeutic experience.

Are extended or customized sessions available?

Extended and customizable sessions are welcomed, with clients often opting for longer bookings after first experiences. One guest extended to two hours with a 15-minute cupping add-on, noting that the longer time significantly improved stiffness. While some schedules vary, the team aims to balance client comfort with therapeutic goals, providing guidance on whether a longer appointment is appropriate and ensuring every minute contributes to progress.

What unique perks or client amenities are offered?

Guest amenities include a thoughtful snack setup and beverage options, enhancing comfort between treatment segments. The facility's attractive, well-maintained building adds to the overall experience, reinforcing a sense of care and professionalism. Reviews cite a relaxing, client-focused environment where small touches—like refreshments and serene decor—support a longer, more satisfying visit. These features complement the core massage therapy to create a well-rounded wellness visit.

Can first-time clients expect a personalized approach?

Clients report a personalized approach where therapists take time to understand needs before beginning. The team listens for cues on pressure, positioning, and problem areas, which helps deliver targeted relief. Reviews consistently point to care in adjusting techniques to avoid discomfort, making sessions feel safe and effective. This client-centered method contributes to repeat visits and strong satisfaction with the overall treatment plan.

How can clients book an appointment?

Appointments can be booked by email, with inquiries directed to info@riseupmassage.ca for scheduling and availability. The staff respond professionally, offering guidance on suitable services based on needs and comfort. Clients are encouraged to share any special considerations, such as pregnancy or mobility concerns, to ensure a smooth, safe experience. Confirmed bookings include reminders and clear directions to the Spruce Grove location.

Is RiseUp Massage & Wellness recommended by clients?

Many clients describe RiseUp as a top local choice, with conversations about Ntando's skill, Melissa's kindness, and the overall results reinforcing trust. Repeated praise for effective pressure, relaxation, and the sense of genuine care appears across reviews, contributing to a consistently high recommendation rate. The testimonials reflect a strong commitment to client wellbeing and a positive, lasting impact after each session.

What outcomes can be expected after a visit?

Post-treatment responses commonly include reduced muscle tension, relief from knots in the back, shoulders, and limbs, and a deeper sense of relaxation that lingers beyond the session. Review notes indicate guests feel lighter, more mobile, and better equipped to handle daily stresses. Repeated experiences point to improved sleep quality and ongoing wellness benefits when sessions are scheduled regularly. The overall effect is a refreshed, balanced body and a calmer mindset.