Move Today Fitness and Rehab in Brampton

Services/Products

Fitness Training

Personal Training

Move Today Fitness and Rehab

$2,000

Unverified Business

Strength Training

Move Today Fitness and Rehab

$2,000

Unverified Business

Cardio Training

Move Today Fitness and Rehab

$2,000

Unverified Business

Bodyweight Training

Move Today Fitness and Rehab

$2,000

Unverified Business

Weight Loss Programs

Move Today Fitness and Rehab

$2,000

Unverified Business

Senior Fitness Programs

Move Today Fitness and Rehab

$2,000

Unverified Business

Online/Virtual Training Sessions

Move Today Fitness and Rehab

$2,000

Unverified Business

Functional Training

Move Today Fitness and Rehab

$2,000

Unverified Business

Sports Training

Move Today Fitness and Rehab

$2,000

Unverified Business

CrossFit Training

Move Today Fitness and Rehab

$2,000

Unverified Business

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Move Today Fitness and Rehab

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FITFORGOOD

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Fitforgood Inc, 170 Bovaird Dr W, Brampton, ON L7A 1A1, Canada

Reviews (32)

Jose is an exceptional physiotherapist. I came to him with pain in my shoulder and spine, and he completely cured me in just three sessions. His advanced exercises and stretching techniques were incredibly effective, and he quickly pinpointed exactly what I needed and the root of my pain.

I highly recommend Jose to anyone in pain or needing recovery—he’s skilled, professional, and truly gets results. Moreover, he’s a really nice guy. He’s very sweet and understanding as well!!

9 months ago

Manohar Aggarwal

Google Review

(5)

I am a kidney donor and gave one of my kidneys only a few weeks ago in April 2015. One may think what is Jose, as a P.T. has to do with a kidney. Jose’s role in my journey was significant as he worked very diligently, with sincere dedication, to strengthen my old age body. A day after my surgery, the surgeon was amazed with my recovery as he asked me as to what did I do to prepare my body so well for the surgery? My simple answer was that it was mainly because of my P.T. I told him Jose’s name.
Needless to say that Jose is working with me to expedite my post surgery recovery and other issues related to my old age.
I wish Jose a great success in his career, and God help maintain his true dedication to his profession and stay available to me forever.

8 months ago

Gullwish Khan

Google Review

(5)

I have had bad back and shoulder pain for the last few years. I took few sessions from Jose and it has helped decreased my pain a lot better than other physio places I have visited. I like how Jose is very punctual and cares for his clients. He goes above and beyond for his clients. He listens to your problems and makes a plan accordingly. He always checked up on me after our sessions. He made sure all my concerns are answered. I would highly recommend him to anyone. He has excellent work ethics and best customer service.

1 year ago

Jas Kaur

Google Review

(5)

I was struggling with severe bloating and stomach pain that was affecting my daily life—until I connected with Nico. From the start, he was incredibly professional and truly went above and beyond to help me address my health concerns.

Nico took the time to create a detailed and well-structured plan for me to follow over the coming months. Each phase was carefully categorized and organized, outlining exactly what I needed to incorporate into my diet. He also explained the importance of each food item and even advised me on the best types of cookware to use for certain meals.

He provided excellent meal plans tailored to my needs (I’m vegan) and remained in constant contact throughout the process.

A few weeks into following his recommendations, I noticed significant improvements that I actually forgot I even had bloating issues! I also dropped a few pounds, especially around my waistline, which was an added bonus.

I highly recommend Nico for anyone looking for professional guidance in health and wellness. His dedication and knowledge truly make a difference. Thank you, Nico, for your outstanding service!

1 year ago

Genesis Hi

Google Review

(5)

Coming off an acl/meniscus surgery earlier in the year, I’ve went through many physios and courses to figure out my way through this journey. I can say in complete confidence that Jose gave me a new insight of how to tackle my rehab progress. This is coming from a personal trainer myself, so having a 2nd, 3rd, 4th opinion giving him this type of praise says something! Looking forward to the next session!

9 months ago

‹ ›

Asees Kohli

Google Review

(5)

9 months ago

Manohar Aggarwal

Google Review

(5)

8 months ago

Gullwish Khan

Google Review

(5)

1 year ago

Jas Kaur

Google Review

(5)

1 year ago

Genesis Hi

Google Review

(5)

9 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs are offered at Move Today Fitness and Rehab?

Move Today Fitness and Rehab provides a variety of fitness programs tailored to individual needs, including rehabilitation sessions for injury recovery, strength training, and personalized workout plans. The experienced professionals assess each client's situation to create effective and safe programs, ensuring optimal progress toward fitness goals.

Are the fitness programs suitable for all ages and fitness levels?

Yes, the programs at Move Today Fitness and Rehab cater to individuals of all ages and fitness levels. The staff is trained to adapt exercises and rehabilitation techniques to meet the specific needs and capabilities of each client, making it accessible for everyone, from beginners to seasoned athletes.

How does the team support clients recovering from injuries?

The team at Move Today Fitness and Rehab specializes in rehabilitation and recovery from injuries. They conduct thorough assessments to understand each client's condition, followed by customized therapy plans that incorporate strengthening exercises and stretching techniques to promote healing and prevent re-injury.

What should I expect during my first visit?

During the first visit to Move Today Fitness and Rehab, clients can expect a comprehensive assessment by a qualified professional. This includes discussing past injuries, current health concerns, and fitness goals. Based on this information, a personalized plan will be created to guide the initial sessions and ongoing progress.

How experienced are the professionals at Move Today Fitness and Rehab?

The professionals at Move Today Fitness and Rehab possess extensive experience in fitness training and rehabilitation. They are dedicated to ongoing education and utilize the latest techniques and knowledge to ensure clients receive the highest standard of care and effective treatment.

Is it necessary to have a referral from a doctor to start rehabilitation?

While a referral from a doctor is not mandatory to begin rehabilitation at Move Today Fitness and Rehab, it can be beneficial, especially for insurance purposes or if specific medical conditions are involved. Clients are encouraged to consult their healthcare provider for advice tailored to their situation.

What measures are taken to ensure a safe workout environment?

Move Today Fitness and Rehab prioritizes safety by maintaining a clean and organized facility, regularly sanitizing equipment, and implementing health protocols. Staff members are trained to ensure that all exercises are performed safely and effectively, minimizing the risk of injury.

How can clients track their progress in their fitness journey?

Clients at Move Today Fitness and Rehab can track their progress through regular assessments and check-ins with their trainers. The team encourages feedback and adjusts the fitness plans as needed, allowing clients to see tangible improvements over time.

What types of payment methods are accepted at the facility?

Move Today Fitness and Rehab accepts various payment methods, including credit cards, debit cards, and cash. Some insurance plans may also cover treatment sessions, so clients are advised to check with their insurance provider for coverage details.

Can I schedule sessions online or over the phone?

Clients can conveniently schedule their sessions at Move Today Fitness and Rehab either online through the official website or by calling the facility directly. This flexibility ensures that clients can find times that work best for their busy schedules.