Mahila WOMENS GYM with personal training for women in Brampton

Services/Products

Fitness Training

Personal Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Strength Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Cardio Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Bodyweight Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Weight Loss Programs

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Senior Fitness Programs

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Online/Virtual Training Sessions

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Functional Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

Sports Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

CrossFit Training

Mahila WOMENS GYM with personal training for women

$2,000

Unverified Business

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Reviews (29)

I’ve had a wonderful experience at this all-women's gym! From the moment I walked in, I felt completely comfortable and welcomed. The owner is incredibly friendly and caring, creating a positive and supportive atmosphere. A special shout-out to my personal trainer, Hamnaah, who was amazing. She was very thorough in explaining everything and took the time to ensure I felt confident in my exercise routine. We clicked right away, and her guidance has made such a difference in my fitness journey. I’m really grateful for all the help and support!

1 year ago

Sejal Prajapati

Google Review

(5)

I have joined Mahila Women’s only gym for my weight loss journey. Great place, Friendly and welcoming atmosphere . I have been taking personal training with RUCHITA. Ruchita is very knowledgeable, supportive and encouraging personal trainer…
Her guidance and dedication always motivates me to achieve my fitness goals.
Thank you Ruchita for all your efforts and support in my fitness journey.
Highly recommended Mahila Women’s only gym and Ruchita!!!
Thank you !!

12 months ago

samar shafiq

Google Review

(5)

I’m so happy I’ve joined Mahila fitness about 6 months ago. I have been taking personal training with RUCHITA for few months now.
The most inspirational trainer I have ever had.
She is highly knowledgeable, focused and dedicated to your health and fitness journey. Strongly recommend!! Thank you ?

1 year ago

Arzoo Khanna

Google Review

(5)

I began my weight loss journey at Mahila Gym, where I encountered Ruchita, an exceptional personal trainer. She takes the time to understand my background, dietary habits, and body type, allowing her to create personalised exercise programs tailored to my needs. Throughout each session, she keeps me motivated and never gives up on me. Additionally, she is always available by phone if I have questions or need support. If you're looking for a body transformation, I highly recommend reaching out to her.

1 year ago

Aranee Muralee

Google Review

(5)

I’ve been working with Hamnaah as my personal trainer, and I couldn’t be more impressed with her expertise and dedication. From day one, she’s been incredibly knowledgeable, personable, and motivating. She tailors each session to my goals and has helped me overcome challenges I thought I’d never be able to. Her guidance on overall wellness has been invaluable, helping me not just improve physically but also feel better overall. I’m seeing real results and feel more confident than ever. Highly recommend Hamnaah to anyone looking for a trainer who truly cares about your progress!

1 year ago

‹ ›

Silvana D'Andrea

Google Review

(5)

1 year ago

Sejal Prajapati

Google Review

(5)

12 months ago

samar shafiq

Google Review

(5)

1 year ago

Arzoo Khanna

Google Review

(5)

1 year ago

Aranee Muralee

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of personal training programs are offered at Mahila WOMENS GYM?

Mahila WOMENS GYM offers a variety of personal training programs tailored to individual fitness goals, including weight loss, muscle toning, and overall wellness. Each program is customized based on personal assessments conducted by experienced trainers to ensure effective results.

Is Mahila WOMENS GYM suitable for beginners?

Yes, Mahila WOMENS GYM is very welcoming to beginners. The trainers are skilled in providing guidance and support to women who are new to fitness, ensuring a comfortable and encouraging environment for all levels.

What makes Mahila WOMENS GYM different from other gyms?

Mahila WOMENS GYM is specifically designed for women, creating a supportive and empowering atmosphere. The focus on personal training allows for customized workouts that cater to the unique needs and goals of each member.

Are there any group fitness classes available?

While Mahila WOMENS GYM primarily focuses on personal training, there may be options for group classes depending on demand. Interested individuals are encouraged to inquire about available classes during their visit.

How can I choose the right personal trainer at Mahila WOMENS GYM?

Choosing the right personal trainer at Mahila WOMENS GYM can be done by discussing personal fitness goals and preferences with the staff. Trainers are available to provide recommendations based on individual needs and compatibility.

What should I bring to my first session at Mahila WOMENS GYM?

For the first session, it is advised to bring comfortable workout attire, water, a towel, and any personal equipment if preferred. New members can also prepare to discuss their fitness history and goals with their trainer.

Can I schedule a consultation before starting training?

Yes, potential members are encouraged to schedule a consultation at Mahila WOMENS GYM. This meeting allows for discussion of fitness goals, program options, and any other questions before beginning training.

What are the operating hours of Mahila WOMENS GYM?

Mahila WOMENS GYM typically operates during weekdays from early morning until evening, with specific hours varying. It is recommended to check the website or call for the most accurate and updated operating hours.

What results can I expect from personal training at Mahila WOMENS GYM?

Results from personal training at Mahila WOMENS GYM vary based on individual commitment and goals. Many members report improvements in strength, endurance, confidence, and overall wellness after consistent training.

Is there a trial period or introductory offer for new members?

Mahila WOMENS GYM often provides introductory offers or trial periods for new members. Interested individuals should inquire directly for the latest promotions and to see what options are available.