Zac Training Systems

I’ve really enjoyed training at Zac Training Systems (ZTS). The location is perfect—super convenient for me since it’s close to work in downtown Calgary. The group training format keeps me motivated, and I appreciate the strong emphasis on proper form, which has helped me train effectively while avoiding injuries. The 6-week challenges are a great way to stay accountable and push myself to new levels. Reg creates a supportive and energetic environment, making every session both challenging and enjoyable. Are you looking to build strength, improve technique, and stay consistent with your fitness goals? Look no further and sign up with Reg at ZTS!

I've been training with Reggie at Zac Training Systems for under a year and I am super happy with the experience. The customized workout plans are perfectly tailored to my goals. As someone recovering from knee surgery, I've seen amazing results—my surgeon even commented on how successful and strong my recovery has been.

The gym is extremely clean and well-kept, and there's a real sense of community here. I highly recommend to anyone looking for personalized attention and a supportive training environment!

At first, I was hesitant to start going to a gym as I had no idea what I needed or what made a good trainer - a friend convinced me to try a session with Reggie. Since then, I've been at ZTS for the last two years! The semi-private sessions are a perfect size for me, and I’ve met so many great like-minded people. Reggie's positive attitude is contagious, and it’s been amazing to achieve so much more than I expected. I truly appreciate how he focuses on building a solid foundation first and takes the time to make sure I’m progressing safely, but still progressing. After I injured my foot (not from the gym), Reggie worked with me on rehab exercises and has supported me every step of the way.

Reggie is the only trainer who showed me correct form that prevented injuries. Now I feel confident lifting in the gym which has made me consistent for the past 8 years. 10/10 would recommend.

I had trained with Reggie about 7 years ago at his old gym. His motivational personality and attention to detail has not changed, but his instruction and methods have only gotten better. When I joined back with him at the beginning of 2024 we went over my expectations and goals, and not only do I feel stronger; I have seen visible results, developed better daily habits and am grateful to be part of a like-minded community. I have lost almost 30lbs since taking part in two of his 6-week challenges, and am committed to continue bettering myself in my 40s.