YouFit Life in Lakeview SW Calgary

Services/Products

Fitness Training

Online/Virtual Training Sessions

YouFit Life

$2,000

Unverified Business

CrossFit Training

YouFit Life

$2,000

Unverified Business

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Reviews (20)

I swear these guys saved my life! Having gone through specialists, prolotherapy, physiotherapy, etc. for my worsening chronic pain and feeling hopeless, frustrated and doomed by the lack of improvement, it was a complete shock when Danny identified my issues during our initial interview and was confident he could provide help. He and his team tailored a plan that made significant changes to my quality of life within months, and gave me back not just a semblance of normality, but the ability to do things i love that i thought i had lost. Their approach tackles full-body concepts of strength, posture and balance rather than limited, localized treatment, and it is life-changing. In all my time dealing with Alberta Health, i have never encountered anyone as passionate about seeing you pain-free as Danny and his team. They see light on the horizon even when you can't, and they won't stop helping you reach for it!

1 year ago

Guye Farthing

Google Review

(5)

The best help I've ever recieved for my chronic pain. If our healthcare system directed patients toward programs like those offered by Danny's team, there would be a lot more people enjoying their lives without suffering needlessly. Can't recommend these guys enough

1 year ago

Mike Hanrahan

Google Review

(5)

I have been a client at YouFit Life for over a year now. Arseniy, Danny and Rebecca make a great team that support each individual’s needs as just that, specific to the client. It is not a one size fits all approach. They take the time to analyze what would work best given a client’s stage of life. During my time there I have had a few setbacks that they have easily altered a routine, stretch or exercise to ensure that I slowly work out whatever problem my body seems to throw at me. I would recommend YouFit for any person that wants to work on improving muscle health as well as balance and core strength. I have seen many changes since my first few weeks of struggles there now completing exercises I never deemed I could perform prior. Joining YouFit has been a great decision and I look forward to more improvement in the months ahead.

2 years ago

Rhonda A

Google Review

(5)

I cannot recommend Danny enough – he has changed my life. I suffer from a multitude of long term back and joint issues and had been living with constant pain and increasing immobility. I came to You Fit with trepidation as was at a point where any form of exercise was causing pain and further injury. My fears were soon proven wrong.
Danny’s expertise and methods for ensuring proper body alignment and movement have proven to be a game changer for me and for many others. Over a year later, I am walking, hiking, lifting weights, doing lunges, standing taller, and am so much stronger both physically and mentally. My trips to physio have dramatically decreased and I am in much less pain.
I truly believe that Danny and his team at YouFit Life are the answer for anyone of any age and any fitness level – they provide personalized, one to one training in a challenging but safe and encouraging environment…you will be amazed at the results!

2 years ago

Kristine Delkus

Google Review

(5)

I have worked with other trainers in the past but Danny and the rest of the YouFit Life team are best in class. I have worked with this team for the last 4 years and now, at 66, I am stronger, more flexible, generally pain free and slimmer than my younger self despite age related degenerative disc and hip issues. They are a game changer!

2 years ago

‹ ›

Amy Carter

Google Review

(5)

1 year ago

Guye Farthing

Google Review

(5)

1 year ago

Mike Hanrahan

Google Review

(5)

2 years ago

Rhonda A

Google Review

(5)

2 years ago

Kristine Delkus

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs are offered at YouFit Life?

YouFit Life offers a variety of fitness programs tailored to individual needs. These include strength training, flexibility exercises, balance improvement, and personalized coaching sessions. Each program is designed to address specific client goals, ensuring an effective and enjoyable fitness experience.

How does YouFit Life personalize fitness plans for clients?

Personalization at YouFit Life begins with an initial consultation, where trainers assess a client's unique needs and fitness levels. Based on this assessment, a tailored plan is developed that considers individual goals, physical capabilities, and any specific challenges. This ensures that every client receives the most effective and supportive training experience.

What qualifications do the trainers at YouFit Life have?

The trainers at YouFit Life are highly qualified professionals with extensive backgrounds in fitness training, rehabilitation, and health coaching. They possess certifications from recognized institutions and have experience in helping clients with diverse fitness levels and health conditions, ensuring expert guidance throughout the training process.

Is YouFit Life suitable for individuals with chronic pain or injuries?

Yes, YouFit Life specializes in helping individuals with chronic pain and injuries. The trainers adopt a holistic approach that focuses on alignment, body mechanics, and overall strength. This enables clients to safely engage in exercise, often leading to significant improvements in pain management and mobility.

What is the community atmosphere like at YouFit Life?

The community atmosphere at YouFit Life is supportive and encouraging. Clients often describe it as a welcoming space where individuals feel motivated to achieve their fitness goals. The trainers foster a sense of camaraderie amongst clients, creating an environment conducive to personal growth and shared success.

How often should clients visit YouFit Life for optimal results?

For optimal results, it is typically recommended that clients visit YouFit Life at least two to three times per week. This frequency allows for consistent progression in training and adequate recovery time between sessions. However, individual schedules and goals may dictate specific visit frequencies.

What should new clients expect during their first visit?

New clients can expect a comprehensive initial assessment during their first visit. This includes discussions about their fitness goals, medical history, and any concerns they may have. Following this, they will receive a personalized plan and may begin introductory exercises tailored to their current fitness level.

Are there group classes available at YouFit Life?

Yes, YouFit Life offers group classes as part of their fitness programs. These classes are designed to foster a sense of community while providing instruction from experienced trainers. Group classes focus on various aspects of fitness, ensuring a well-rounded approach to health and wellness.

How does YouFit Life track client progress?

Client progress at YouFit Life is tracked through regular assessments, feedback sessions, and goal reviews. Trainers document changes in strength, flexibility, and overall fitness levels, allowing for adjustments to programs as needed to keep clients on track towards their goals.

Can clients receive nutritional guidance at YouFit Life?

Yes, YouFit Life offers nutritional guidance as part of their holistic approach to health and fitness. Trainers can provide clients with advice on healthy eating habits that complement their fitness programs, promoting overall wellness and better results.