The Yoga Studio of Calgary in Ranchlands Blvd NorthWest Calgary

Services/Products

Yoga Classes

Meditation & Mindfulness Sessions

The Yoga Studio of Calgary

$2,000

Pranayama (Breathing Techniques)

The Yoga Studio of Calgary

$2,000

Ashtanga Yoga

The Yoga Studio of Calgary

$2,000

Nearby Businesses

Best Related Options Nearby

The Yoga Studio of Calgary

Yoga Classes (31)

1829 Ranchlands Blvd NW #200, Calgary, AB T3G 1P1, Canada

Reviews (31)

The Yoga Studio offers an amazing assortment of classes in a zen setting. I attend yoga for better backs with Spring Lambrakos. I have bursitis in my shoulder - after a couple of months of attending, I am now pain free, have better range of motion, and sleep better. I also notice my posture improved (the hump at the back of my neck is reducing significantly!!). Spring is extremely knowledgeable in her practices, helpful to every student, and a warm, caring soul. She has a great sense of humour which helps when challenging us to do better! I have also taken a few classes from Brett Heilman who is a promising new instructor with a calming demeanour and high skill level - I felt great after his classes! The prices are affordable and they often offer specials!

2 years ago

Karen Thomas

Google Review

(5)

I have been going to The Yoga Studio for a few months now. I have found the studio to be a warm and welcoming environment with a variety of options for payment so you can make a choice depending on how often you will be attending classes. The instructors at the classes I have attended are excellent - giving clear instruction, encouraging students to work to their full potential while also giving modifications for poses if a certain pose is not available to you. I'm very much looking forward to continuing my yoga journey at the studio in 2023!

3 years ago

Kate Van Pernis

Google Review

(5)

Monica's Prenatal Yoga class has made my pregnancy so much more comfortable, manageable, and even enjoyable. I'm in my 3rd session of classes and still learn new poses and techniques in every class. Yoga is one of the research-backed prenatal activities that can help with labour and delivery, so I knew I wanted to try it out. I'm so glad I listened to multiple friends' recommendations for The Yoga Studio of Calgary. The community that Monica has created and the soreness, tightness, and pain the class relieves each week has been such a gift in these uncomfortable months!

3 years ago

Heather Scholz

Google Review

(5)

The first time I participated in yoga was this fall when I found the Yoga for Better Backs class. The practice has done more for my back than Physio or other therapies. I am now registered for my 4th session. The instructors are very caring and knowledgeable. I appreciate the flexibility to attend in person or on-line.

3 years ago

Naomi Lee

Google Review

(5)

I’ve been coming to The Yoga Studio of Calgary for over one year now after years and years of trying out different studios - it is hands down my favourite yoga studio. They have an amazing variety of different classes for all skill levels and each and every one of their instructors brings their unique knowledge and personality to the practices – they’re all amazing individuals and instructors! Regardless of body type or fitness level, once you get on the mat, the instructors really do stand by and encourage you. Marcy, in particular, is an amazing instructor. She is such a kind hearted individual and you tell she teaches yoga from the heart and it shines through in her classes. She truly cares about you and your practice. Marcy brings in these two-sided chips that allow you to tell her whether she can adjust your position if you need it, or, if you’re not feeling like being bothered, you can indicate it on your chip. But, like I said earlier, all of the instructors there are amazing - I have never been disappointed in any of the classes there. My favourite classes are the Yoga Flow classes, especially if it’s in a warm room! They definitely make you sweat but feel at peace at the same time – going to yoga classes here is literally my happy place. Many of the Yoga Flow classes are challenging and extremely rewarding, allowing for a more intense and fulfilling practice. If you want a more relaxing, meditative class, the Restorative Yoga or Yin Yoga classes are great for that! I also have lower back issues and love going to the Yoga for Better Back classes. I would HIGHLY recommend The Yoga Studio of Calgary, I’ve tried so many around the city and this is by far the best one.

8 years ago

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Nicole

Google Review

(5)

2 years ago

Karen Thomas

Google Review

(5)

3 years ago

Kate Van Pernis

Google Review

(5)

3 years ago

Heather Scholz

Google Review

(5)

3 years ago

Naomi Lee

Google Review

(5)

8 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of yoga classes are offered at The Yoga Studio of Calgary?

The Yoga Studio of Calgary offers a diverse schedule rooted in Iyengar-inspired yoga and meditation, with options tailored for different needs. Reviewers note classes focused on back health, prenatal support, and accessible practice for all levels. In addition to in-person sessions, many instructors provide clear instructions and modifications, and some classes are available online for flexibility. The studio emphasizes a warm, welcoming atmosphere and affordable pricing, with frequent specials that make ongoing practice approachable.

Is prenatal yoga available at this studio?

Prenatal yoga is highlighted, with Monica leading classes designed to ease pregnancy, increase comfort, and support labour preparation. Reviewers describe sessions as manageable and enjoyable, offering new poses and techniques each week. The instructors tailor guidance to individual needs, emphasizing safety and breath work. The studio’s inclusive environment has built a supportive community during pregnancy, and classes are offered in person with options to attend online when needed.

Can beginners join classes at the Yoga Studio of Calgary?

Yes, beginners are welcomed and supported at the Yoga Studio of Calgary. The schedule includes entry-level and gradually challenging options, with instructors who provide clear guidance and modifications for poses. Reviewers praise the inclusive, warm atmosphere where practitioners feel encouraged to progress at their own pace. The studio emphasizes safety in practice and offers flexible attendance, including online access, allowing newcomers to establish a comfortable routine before increasing intensity.

Are classes available online?

Online access is available for select classes, providing flexibility for busy schedules or accommodating distance, weather, or mobility constraints. Numerous reviews note the option to participate remotely does not compromise instruction quality, with instructors delivering clear cues and useful adjustments. The studio aims to keep practice convenient, including varying class formats and a user-friendly signup process, so students can maintain consistency and continuity in their yoga journey regardless of location.

What makes The Yoga Studio of Calgary stand out in the local area?

What distinguishes The Yoga Studio of Calgary is its welcoming environment and wide variety of classes, designed for all levels and goals. Reviewers mention knowledgeable instructors who offer modifications and personalized attention, a strong sense of community, and a range of formats from dynamic flow to restorative sessions. The ranchlands location and reasonable pricing, combined with occasional specials, create an accessible doorway for ongoing practice and consistent improvement.

Does the studio offer classes tailored for back health?

A notable focus is back health through the Yoga for Better Backs program, widely praised by clients. Instructors provide careful guidance and safe variations to ease discomfort and build strength. Reviews describe improvements in posture and mobility after consistent attendance, with teachers adapting to individual limitations. The format supports progressive loads and breathing technique to support daily activities, balance, and relief, making back-focused practice a core strength of the studio.

Are there prenatal or family-friendly classes?

The schedule includes prenatal options led by Monica and a spectrum of classes suitable for all ages and abilities. Reviews highlight a warm, supportive community where expectant mothers feel comfortable exploring poses safely. In addition to physical benefits, sessions offer mindfulness and relaxation. The studio emphasizes accommodations and gentle cues, ensuring accessibility for beginners or those returning after a break, while still challenging seasoned practitioners.

What is the pricing or value like at this studio?

Value at the studio is reinforced by affordable pricing and frequent specials designed to encourage ongoing practice. A range of payment options is available to fit personal schedules and budgets, with drop-in classes and multi-class passes commonly offered. Reviewers appreciate transparent pricing and the ability to tailor attendance to their needs, ensuring consistent progress without compromising financial comfort. The combination of quality instruction and accessible costs contributes to a strong local reputation.

How can new students start their journey at this studio?

New students can start by exploring the studio’s varied schedule and registering through a user-friendly online booking system. The onboarding guidance is complemented by supportive instructors who offer clear instructions and pose modifications as needed. Many reviewers note flexible options, including the ability to attend in person or online, which helps beginners establish a routine and gradually advance. The welcoming community and emphasis on safety help new practitioners feel confident in their first steps.

What is the overall atmosphere and community vibe at the studio?

The overall atmosphere at The Yoga Studio of Calgary is described as warm, welcoming, and community-driven, with instructors who combine expertise and kindness. Reviewers note that mindfulness extends beyond the mat, encouraging better sleep, posture, and daily balance. The environment supports each individual's path, from restorative sessions to challenging flows, while the neighborhood Ranchlands Blvd location adds a sense of belonging to a Calgary wellness community.