Tensegrity Training in Downtown Calgary

Services/Products

Fitness Training

Personal Training

Tensegrity Training

$2,000

Unverified Business

Strength Training

Tensegrity Training

$2,000

Unverified Business

Cardio Training

Tensegrity Training

$2,000

Unverified Business

Bodyweight Training

Tensegrity Training

$2,000

Unverified Business

Weight Loss Programs

Tensegrity Training

$2,000

Unverified Business

Senior Fitness Programs

Tensegrity Training

$2,000

Unverified Business

Online/Virtual Training Sessions

Tensegrity Training

$2,000

Unverified Business

Functional Training

Tensegrity Training

$2,000

Unverified Business

Sports Training

Tensegrity Training

$2,000

Unverified Business

CrossFit Training

Tensegrity Training

$2,000

Unverified Business

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Reviews (53)

I've enjoyed working out at this gym since day #1. The trainers are all personable & knowledgeable. The climate is accepting & friendly. It's what hypes me the most.Thanks ❤️‍? Tensegrity training for getting on a roll. You've been a strong part of my personal growth ??

1 year ago

Aiden Lee

Google Review

(5)

They just recently renovated the place and was invited to have one free session of training.

I met a trainer named Clara and scheduled an appointment to get a clearer understanding of my body and what my goals are. Throughout that one session we went through rigorous compressing and stretching to help with tightness all around the body.

While it was just one session I felt like I got a better understanding of learning about compression and stretching along with my body feeling more unlocked and stable compared to my regular stretching sessions.

If you’re looking to start your fitness journey and get a comprehensive understanding of your body. This is the best place you’re going to find all around.

Not only that, the trainers and staff are extremely friendly and are willing to commit their specialty and time to ensuring your body is in extraordinary shape.

11 months ago

Carlos Esquivel

Google Review

(5)

I can’t recommend Hannah at Tensegrity Training highly enough! She genuinely cares about her clients’ overall health and well-being—not just hitting their fitness goals. Her deep knowledge, intuitive approach, and sharp attention to detail helped me uncover several lingering injuries I would never have recognized on my own. Thanks to her, I feel more in tune with my body than ever before. If you’re looking for a trainer who’s not only highly skilled but also compassionate and truly invested in your long-term wellness, Hannah is the one!

10 months ago

A I

Google Review

(5)

I would highly recommended Tensegrity for anyone who is just starting their athletic career and wants to build a functional and foundational base, or for anyone who needs to adjust their training posture.

I am 40, and am starting to feel the aches and pains of lifting without the proper form or alignment for the past twenty years. Its been an exciting journey so far working on correcting my technique, and Clara has done an incredible job planning a customized program, aimed at fixing the areas of opportunity for growth and function.

The gym feels like a small family, with everyone wanting the best for each other. Thank you all for the space to train!

11 months ago

Hannah Kyle

Google Review

(5)

As someone who experiences scoliosis symptoms, seeing how my body moves was incredibly eye-opening and clarifying. Colin guided me through exercises to strengthen and release my muscles, helping me develop healthier movement patterns. I highly recommend this place if you're looking to excel in your sport or hobby, hit a new PR, move pain-free, and feel confident and strong in your body!

11 months ago

‹ ›

Kitpu Thrasher

Google Review

(5)

1 year ago

Aiden Lee

Google Review

(5)

11 months ago

Carlos Esquivel

Google Review

(5)

10 months ago

A I

Google Review

(5)

11 months ago

Hannah Kyle

Google Review

(5)

11 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of training programs are offered at Tensegrity Training?

Tensegrity Training offers a diverse array of training programs that cater to various fitness levels and goals. These include personal training sessions, group classes, and specialized programs focusing on strength, flexibility, and rehabilitation. The trainers are adept at creating customized plans to meet individual needs, ensuring an effective and personalized fitness journey.

How experienced are the trainers at Tensegrity Training?

The trainers at Tensegrity Training possess extensive experience and qualifications in fitness coaching. Many trainers hold certifications in personal training and specialize in areas such as rehabilitation, strength training, and functional movement. This expertise allows them to provide tailored guidance for members at all fitness levels, ensuring safe and effective workouts.

Is there a trial session available for new clients?

Yes, Tensegrity Training offers trial sessions for new clients, allowing individuals to experience the facility and training approach before committing. This introductory session is designed to assess personal fitness levels and goals, providing a comprehensive overview of how the training programs can benefit each individual.

What are the operating hours of Tensegrity Training?

Tensegrity Training operates during flexible hours to accommodate various schedules. Typically, the gym opens early in the morning and closes in the evening, allowing clients to choose a time that best fits their daily routine. Specific hours may vary, so it is advisable to check the official website or contact the facility for the most current information.

Can I get nutritional guidance along with my training?

Yes, Tensegrity Training offers nutritional guidance as part of their holistic approach to fitness. Trainers can provide insights and advice on healthy eating habits that complement training programs. This integrated approach aims to enhance overall wellness and support clients in achieving their health and fitness goals effectively.

Are group classes available, and how do they work?

Tensegrity Training provides a variety of group classes designed to foster community and motivation among participants. These classes focus on different aspects of fitness, such as strength training, cardio, and flexibility. Participants can join classes based on their fitness levels and interests, promoting a supportive environment for everyone involved.

What is the atmosphere like at Tensegrity Training?

The atmosphere at Tensegrity Training is welcoming and supportive, fostering a sense of community among clients. Many reviews highlight the friendly interactions among trainers and clients, which contribute to a motivating environment. This positive climate encourages individuals to pursue their fitness goals in comfort and confidence.

Is Tensegrity Training suitable for all fitness levels?

Absolutely, Tensegrity Training is inclusive and caters to all fitness levels, from beginners to advanced athletes. The trainers are skilled in modifying exercises and creating programs that are appropriate for each individual's abilities, ensuring that everyone can benefit from the training regardless of their starting point.

What should I bring to my first training session?

For a first training session at Tensegrity Training, it is recommended to bring comfortable workout attire, a water bottle, and any personal items needed for a workout. Clients should also consider bringing a towel and any specific equipment they feel comfortable using, though most equipment is provided on-site.

How can I schedule an appointment or class at Tensegrity Training?

Appointments and classes at Tensegrity Training can be easily scheduled through their official website or by contacting the facility directly. Prospective clients are encouraged to inquire about available time slots and any upcoming classes to find the best fit for their schedules.