One Yoga Victoria in James bay Calgary

Services/Products

Yoga Classes

Hatha Yoga Classes

One Yoga Victoria

$2,000

Unverified Business

Vinyasa Flow Yoga

One Yoga Victoria

$2,000

Unverified Business

Iyengar Yoga

One Yoga Victoria

$2,000

Unverified Business

Prenatal Yoga

One Yoga Victoria

$2,000

Unverified Business

Kids Yoga

One Yoga Victoria

$2,000

Unverified Business

Senior/Chair Yoga

One Yoga Victoria

$2,000

Unverified Business

Meditation & Mindfulness Sessions

One Yoga Victoria

$2,000

Unverified Business

Pranayama (Breathing Techniques)

One Yoga Victoria

$2,000

Unverified Business

Private One-on-One Yoga

One Yoga Victoria

$2,000

Unverified Business

Ashtanga Yoga

One Yoga Victoria

$2,000

Unverified Business

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239 Menzies St #201, Victoria, BC V8V 2G6, Canada

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Reviews (225)

Such a great studio!! I've been trying for a while to find a studio in Victoria that I really liked, and this is it. The space is so welcoming and I love that the teachers are the ones there to say hello and check you in. The facilities are clean and well thought out, and I was a bit hesitant with it being 'warm' yoga but actually the temperature is really nice and not overwhelming (definitely not 'hot'). Feels like they do a lot to build community, which is much appreciated in this day and age. Also, the classes have all been great so far - I really like Lora's classes in particular, a perfect pace and balance of challenge and rest - although all the teachers I've encountered have been excellent.

1 year ago

Lauren Shular

Google Review

(5)

I have absolutely adored this place since my first class! All of the staff is so kind and welcoming & didn’t hesitate to show me around the first time I came around. The studio is very spacious and has plenty of room for you to find your comfort zone. The studio is always around 30° so be prepared to get ur sweat on!

This studio has genuinely helped me find my peace?breaking away from busy life stuff has never felt so relaxing

12 months ago

Alisha Brown

Google Review

(5)

One Yoga is a truly wonderful studio. The infrared heat is awesome and not at all oppressive. There is a cute little gift shop in the entrance, hair ties in the bathroom, mats to rent and mason jars in case you forget your water bottle. I feel very taken care of there. There are also good options for how you'd like to participate - including annual, monthly, 20, 10 or 5 passes, and drop in options. The instructors have been great - making it possible to tailor your yoga experience to the level of practice that you're at. One Yoga feels like an inclusive community.

1 year ago

Luna Yang

Google Review

(5)

One Yoga is a beautiful studio with great instructors. The studio seems really interested in fostering community, with discounted classes for queer and community yoga classes. I've taken classes with three different instructors here who were all very helpful and offered great classes. I'd highly recommend if you're looking for a Victoria studio!

11 months ago

Yasmin HY

Google Review

(5)

I was in Victoria for work for two weeks and this studio saved me. A long time practitioner, I found their classes really amazing. The teachers were all gifted instructors with very dynamic flows and subtle weaving of meditation. I am honestly sad to leave this studio behind and can't wait to get to Victoria again so I can swing by for an evening or afternoon class. Thanks Team!

12 months ago

‹ ›

Emma Ewasiuk

Google Review

(5)

1 year ago

Lauren Shular

Google Review

(5)

12 months ago

Alisha Brown

Google Review

(5)

1 year ago

Luna Yang

Google Review

(5)

11 months ago

Yasmin HY

Google Review

(5)

12 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes One Yoga Victoria a good fit for beginners?

One Yoga Victoria welcomes beginners with a calm, inclusive environment where classes are designed to meet all levels. The studio emphasizes approachable instruction, supportive staff, and a community vibe that helps newcomers feel at ease. Reviewers note the front desk friendly greetings, clean facilities, and a pace that balances guidance with personal space. Located in James Bay, the Victoria studio offers flexible passes and clear guidance on how to start, making every first visit feel manageable and encouraging.

Does One Yoga Victoria offer classes for different experience levels and comfortable temperatures?

Yes. The studio accommodates a spectrum of experience with instructors who tailor flows to skill level while maintaining a welcoming pace. The infrared heat is noted as comfortable rather than oppressive, supporting deep breathing without overwhelming heat. Reviewers describe classes as adaptable, with options to participate at various intensities. A variety of passes—annual, monthly, and smaller bundles—further helps newcomers and travelers commit at a pace that suits personal wellness goals.

What kind of community and inclusivity does One Yoga Victoria foster?

One Yoga Victoria is highlighted for a genuine, inclusive community that welcomes everyone. The studio actively supports diversity through discounted classes and queer/community yoga programs, reinforcing a respectful atmosphere. Reviewers emphasize friendliness from staff and instructors, plus a space where members connect beyond the mat. The combination of welcoming energy, shared experiences, and a variety of classes contributes to a sense of belonging for locals and visitors alike.

What facilities and amenities does the studio provide?

The studio offers practical amenities that reviewers have appreciated, including mats to rent, hair ties in bathrooms, and a small gift shop at the entrance. Water jars and mason jars are available, reflecting thoughtful touches that support a comfortable practice. There are clear opportunities to adapt the experience to individual needs, with flexible class formats and options for different passes to fit busy schedules.

How accessible is One Yoga Victoria for locals and visitors?

Located in James Bay, Victoria, the studio offers easy access for local residents and travelers staying downtown. The bright, welcoming space and friendly staff help guests settle in quickly, making first visits less daunting. The address at 239 Menzies St #201 places it near core city amenities, while flexible scheduling and responsive inquiries ensure those passing through can continue practice without disruption.

What pricing and pass options does One Yoga Victoria offer?

To accommodate varying routines, One Yoga Victoria provides a range of passes including annual, monthly, 20, 10, and 5-visit options, plus drop-ins. This flexibility aligns with travelers and locals alike, enabling trial periods or long-term commitment. Reviews note value in these choices and the ability to tailor attendance to personal goals, supported by transparent pricing and a straightforward sign-up process.

What do students say about One Yoga Victoria's instructors?

Reviewers consistently praise the instructors for their knowledge, approach, and adaptability. Multiple teachers are highlighted for guiding flows at an appropriate pace and offering options to deepen or ease the practice. Notable feedback mentions Lora and other staff as approachable, attentive, and capable of weaving meditation into dynamic sequences. The result is a varied yet cohesive teaching team that supports growth and a welcoming atmosphere.

How does One Yoga Victoria support inclusivity and community?

Inclusivity is woven into the studio culture, with discounted classes and programs specifically designed for queer and community members. Reviewers describe a supportive environment where staff celebrate diversity, encourage connection, and foster meaningful relationships beyond yoga mats. The combination of affordable options, welcoming energy, and opportunities to participate in inclusive sessions reinforces a sense of belonging that resonates with locals and visitors alike.

What makes the class atmosphere and temperature comfortable?

Class environments at One Yoga Victoria are described as welcoming and balanced, with emphasis on breathwork and mindful movement. The infrared heat is understood by reviewers as comfortable rather than overpowering, supporting steadier practice without overheating. Clear guidance from instructors helps attendees set personal boundaries, while the overall vibe prioritizes community, connection, and personal growth, making every session feel steady and accessible for all body types.

What is the overall experience for visitors staying in town for work or travel?

For short stays in Victoria, One Yoga Victoria often serves as a restorative stop, providing welcoming staff, flexible scheduling, and a space to decompress between commitments. Travelers report feeling valued and supported by knowledgeable instructors who tailor sessions to skill level. The studio’s accessibility, nearby James Bay location, and community-oriented vibe contribute to a positive, memorable practice that fits into an efficient business trip or vacation.