F45 Training Inglewood CAN in Inglewood SE Calgary

Services/Products

Fitness Training

Personal Training

F45 Training Inglewood CAN

$2,000

Unverified Business

Strength Training

F45 Training Inglewood CAN

$2,000

Unverified Business

Cardio Training

F45 Training Inglewood CAN

$2,000

Unverified Business

Bodyweight Training

F45 Training Inglewood CAN

$2,000

Unverified Business

Weight Loss Programs

F45 Training Inglewood CAN

$2,000

Unverified Business

Senior Fitness Programs

F45 Training Inglewood CAN

$2,000

Unverified Business

Online/Virtual Training Sessions

F45 Training Inglewood CAN

$2,000

Unverified Business

Functional Training

F45 Training Inglewood CAN

$2,000

Unverified Business

Sports Training

F45 Training Inglewood CAN

$2,000

Unverified Business

CrossFit Training

F45 Training Inglewood CAN

$2,000

Unverified Business

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F45 Training Inglewood CAN

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Reviews (149)

My regular F45 gym was closed today for a studio refresh, so I decided to check out this location using my F45 passport for the first time — and I’m so glad I did! I was a bit nervous since I’d heard stories about some locations charging a drop-in fee despite the passport, but everything here went super smoothly. The staff was incredibly welcoming and made the whole process easy.

From the moment I walked in, I was impressed by how bright, clean, and organized the space was. The workout was challenging and fun (as usual), and the trainers were great at providing helpful tips and motivating as well as supporting members. The equipment was in excellent condition, the atmosphere was super positive, and the playlist was on point.

Overall, I had an awesome experience, and I would definitely visit this location again!

1 year ago

Bella He

Google Review

(5)

I've recently started going to the Inglewood location for their 14 day trial and I've loved every bit of it. As someone that's relatively new to working out, it's a great environment to motivate you towards reaching your goals and learning new exercises that you can take with you beyond F45. The trainers have been especially helpful in helping to correct my form and challenging me to push myself in ways that I would've have alone. I've noticed that my confidence in the gym has grown from going to F45 so thank you to Kim, Korey, Jade, and Nate for making this experience so great!

1 year ago

Alina Sezanaeva

Google Review

(5)

It can be intimidating starting a workout like F45 without prior experience, but the awesome staff at the Inglewood studio made me feel comfortable from day one. Korey and Kim always take time to correct form, explain movements and help adjust difficulty if needed. Not only am I seeing results after a few weeks but I’m actually excited to go to each class. Highly recommend!

1 year ago

Eldon Lew

Google Review

(5)

Highly recommend! Having attended various fitness studios I can say I’ve never been more consistent and pushed as I have been with an F45 workout. It is great from both a cardio and strength program standpoint but also very scalable to your abilities. It is a unique blend of following a “video” trainer guide but supported and pushed by trained coaches. The format allows for an “in and out” experience in 45 minutes and you are good for the day!

The staff / coaches at F45 Inglewood have been welcoming, enthusiastic, and are overall great for ensuring your safety and proper technique is followed – but also while having fun!

I suggest you give the trial week a go, attend as many as you can and potentially end up hooked like me.

5 years ago

Isabella Scrigner

Google Review

(5)

I have been going to this F45 for just over a year now and I have nothing but amazing things to say about this studio. From the beginning, the coaches make you feel comfortable and part of the F45 family. I have lost 40 lbs since joining and feel amazing. I love that there are no mirrors, there is no judgement, and you feel like you are part of a team when you do the 45 minute workouts. There are always 2 coaches there to help you with form and help encourage you through the workouts. Special shout out to Coach Kim, Coach Korey and Coach Andrew, you guys are fantastic and make 5:45am workouts more enjoyable! Highly recommend this studio and this community.

1 year ago

‹ ›

Michael

Google Review

(5)

1 year ago

Bella He

Google Review

(5)

1 year ago

Alina Sezanaeva

Google Review

(5)

1 year ago

Eldon Lew

Google Review

(5)

5 years ago

Isabella Scrigner

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What is F45 Training and how does it work?

F45 Training is a unique fitness program that combines high-intensity interval training (HIIT), circuit training, and functional training. Each 45-minute session is designed to improve cardiovascular fitness and strength, utilizing a mix of equipment and bodyweight exercises. The workouts are scalable, ensuring that participants of all fitness levels can engage and benefit.

Is there a trial period available for new members?

Yes, F45 Training Inglewood offers a 14-day trial period for newcomers. This allows individuals to experience the workouts, meet trainers, and assess if the program aligns with their fitness goals without a long-term commitment.

What should I expect during my first workout at F45 Inglewood?

First-time participants can expect a welcoming atmosphere with a focus on support and guidance. Trainers will introduce the workout format, assist with equipment, and provide modifications as needed. The environment is designed to be non-judgmental and inclusive.

How often should I attend classes for optimal results?

For optimal results, attending classes 3 to 5 times a week is recommended. This frequency allows for consistent improvement in strength, endurance, and overall fitness, while also providing ample recovery time.

Are the workouts suitable for beginners?

Absolutely! F45 Training workouts are designed to accommodate all fitness levels, including beginners. Trainers provide modifications and support to ensure that everyone can participate safely and effectively.

What kind of equipment is used in F45 workouts?

F45 workouts utilize a variety of equipment, including kettlebells, resistance bands, dumbbells, and cardio machines. This diverse range of tools helps to keep workouts engaging and effective.

How do the trainers support members during workouts?

Trainers at F45 Inglewood are dedicated to providing personalized support. They offer guidance on form, suggest modifications, and motivate participants throughout the class to ensure a safe and enjoyable experience.

What makes F45 different from other gyms?

F45 stands out due to its community-focused approach and unique workout format. Unlike traditional gyms, F45 offers structured classes led by trainers, fostering a sense of camaraderie and accountability among members.

Is there a specific dress code for workouts?

While there is no strict dress code, participants are encouraged to wear comfortable athletic clothing and supportive footwear suitable for high-intensity workouts. It's important to prioritize comfort and flexibility.

Can I participate in F45 classes if I have prior injuries?

Individuals with prior injuries should consult with trainers before participating. F45 trainers are knowledgeable about modifications and can help create a safe and effective workout plan tailored to specific needs.