DreamBody Training in Alyth/bonnybrook SE Calgary

Services/Products

Fitness Training

Personal Training

DreamBody Training

$2,000

Unverified Business

Strength Training

DreamBody Training

$2,000

Unverified Business

Cardio Training

DreamBody Training

$2,000

Unverified Business

Bodyweight Training

DreamBody Training

$2,000

Unverified Business

Weight Loss Programs

DreamBody Training

$2,000

Unverified Business

Senior Fitness Programs

DreamBody Training

$2,000

Unverified Business

Online/Virtual Training Sessions

DreamBody Training

$2,000

Unverified Business

Functional Training

DreamBody Training

$2,000

Unverified Business

Sports Training

DreamBody Training

$2,000

Unverified Business

CrossFit Training

DreamBody Training

$2,000

Unverified Business

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Reviews (78)

I love Paul Anthony as a whole personal trainer. Who is not only about a workout but a whole body, mind, and a transformation for life.
He motivates, encourages and challenges me every time. He has the right words to cheer me up and the perfect workouts to keep this mom of two strong for her daughters and work. He is a very knowledgeable trainer. The best trainer!!! So good that I have been with him for 6 years and counting. Yazmin P.

7 years ago

Shannon Foster

Google Review

(5)

Paul Anthony has a reputation for being the best for a reason. I started training with him at the end of January 2019 to help me prepare for my first fitness competition in June. He has been guiding me through the entire process - nutrition, workouts, posing practice, and just as importantly, setting the mind right. I am thrilled with my progress in just eight weeks and can't wait to see what the next ten weeks will bring. Paul's energy and positive attitude make him a great trainer and person.

7 years ago

Phil Unger

Google Review

(5)

I have known Paul for 6 plus years and he has inspired me to be better. Not only does Paul help you get better physically. He also provides you with the right mindset to help you create lasting change and demand more from yourself.

Follow his program and his advice and you will get results. It is really up to you how fast that happens because you have all the tools. He will provide you with the motivation as well!!

If you are looking for a trainer to help you be better Paul is the guy! He is award winning coach and trainer that brings it every day. Thanks Paul for helping me be better!

8 years ago

Aj Kaan

Google Review

(1)

contacted Paul Anthony to hire him as my personal trainer. He seemed convincing and professional at first, so I agreed to pay $2,100 upfront for 12 sessions. He scheduled my first session for 5:00 PM the next day.

When I arrived at his gym, it was closed and required a fob key — which he never provided. I waited outside for nearly 1.5 hours. I called and messaged him multiple times with no response. Only after two hours did he call me back, asking where I was, with no apology for missing the session or leaving me stranded.

As someone with over 10 years of experience in fitness and competition, I immediately realized this was not someone I could trust with my time, money, or fitness goals. When I asked for a refund, he became extremely rude and unprofessional, refusing to return any of the money.

I gave him a final warning to return the funds within 10 hours or I’d escalate the matter. Only then did he send the refund — not out of professionalism, but fear.

I do not recommend Paul Anthony, especially for serious athletes or anyone genuinely committed to transformation. Save your time, money, and energy. Look for someone who respects your goals and values your time.

7 months ago

Toby Prigione

Google Review

(1)

I had an extremely disappointing experience with Paul Anthony at Dreambody in Calgary. After paying over $6,000 for a 6-month program (not including hidden fees), I expected personalized attention and guidance, but that was far from what I received. The nutrition plan was a basic copy of the Isogenics diet, and the workout plans were generic templates divided into stages 1, 2, and 3—not tailored to my needs or fitness level at all.

Every client is different, and a good trainer should understand that. I explained to Paul early on that I’m motivated by positive reinforcement, but this wasn’t his style. Instead, I was met with constant negative comments that left me feeling deflated. He even tried to force my body to perform techniques that I simply couldn’t do due to my L4-L5-S1 spine, which no longer has the mobility required for those movements. His lack of understanding and disregard for my individual limitations was not only frustrating but unsafe.

Over the course of four months, I didn’t have a single weigh-in or progress update. The sessions themselves were only three days a week—roughly 15 days a month—which made the lack of communication and personalization even more frustrating. By the third month, I was barely attending because I felt worse going to his gym than I did working out at home.

Paul also promotes himself as a top posing coach, but I later learned from other competitors and coaches that he had been coaching me incorrectly for my class. His attention seems to go only to clients he thinks will make him look good, and the rest are left on autopilot.

To top it off, his social media presence is more about self-promotion than client support, with constant videos of himself or clients pressured into praising him on Instagram.

I can’t recommend Paul Anthony or Dreambody. The lack of customization, unprofessional attitude, and disregard for my needs left me feeling worse than when I started. Save your time, money, and energy.

1 year ago

‹ ›

Lucero Pimienta

Google Review

(5)

7 years ago

Shannon Foster

Google Review

(5)

7 years ago

Phil Unger

Google Review

(5)

8 years ago

Aj Kaan

Google Review

(1)

7 months ago

Toby Prigione

Google Review

(1)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs do you offer?

DreamBody Training provides a variety of fitness programs tailored to meet individual needs, including personal training, group classes, and specialized programs for athletes. Each program is designed to cater to different fitness levels, ensuring everyone can find a suitable option to achieve their goals.

How experienced are your trainers?

The trainers at DreamBody Training are certified professionals with extensive experience in fitness training. They possess knowledge in various training techniques and nutrition, ensuring clients receive expert guidance throughout their fitness journey.

What is the average duration of a training session?

Most training sessions at DreamBody Training last approximately 60 minutes. This duration allows for an effective workout while providing time for warm-ups, cool-downs, and personalized coaching.

Is there a trial period for new clients?

Yes, DreamBody Training often offers trial sessions for new clients. This allows individuals to experience the training environment and coaching style before committing to a full program.

What should I bring to my first training session?

For your first training session at DreamBody Training, it's recommended to bring a water bottle, a towel, and comfortable workout attire. If you have any specific equipment or personal items, feel free to bring those as well.

Are nutrition plans included with training programs?

Nutrition plans can be included with certain training programs at DreamBody Training. Trainers work with clients to provide dietary guidance that complements their fitness goals for optimal results.

How do I schedule a session with a trainer?

Clients can schedule a session with a trainer at DreamBody Training by contacting the facility directly via phone or email. An online booking system may also be available for convenience.

What makes DreamBody Training different from other gyms?

DreamBody Training differentiates itself through personalized attention and tailored workout programs. Unlike many gyms, the focus is on individual needs, ensuring each client gets the support necessary for their unique fitness journey.

Can I train if I have a pre-existing injury?

Yes, individuals with pre-existing injuries are encouraged to consult with the trainers at DreamBody Training. Trainers can modify exercises to ensure safety while still working towards fitness goals.

What are your operating hours?

DreamBody Training typically operates from early morning to evening, providing flexible scheduling options for clients. Exact hours may vary, so it's advisable to check directly for the most accurate information.