Body Adonis Personal Training in Victoria

Services/Products

Fitness Training

Personal Training

Body Adonis Personal Training

$2,000

Unverified Business

Strength Training

Body Adonis Personal Training

$2,000

Unverified Business

Cardio Training

Body Adonis Personal Training

$2,000

Unverified Business

Bodyweight Training

Body Adonis Personal Training

$2,000

Unverified Business

Weight Loss Programs

Body Adonis Personal Training

$2,000

Unverified Business

Senior Fitness Programs

Body Adonis Personal Training

$2,000

Unverified Business

Online/Virtual Training Sessions

Body Adonis Personal Training

$2,000

Unverified Business

Functional Training

Body Adonis Personal Training

$2,000

Unverified Business

Sports Training

Body Adonis Personal Training

$2,000

Unverified Business

CrossFit Training

Body Adonis Personal Training

$2,000

Unverified Business

Nearby Businesses

Best Related Options Nearby

Body Adonis Personal Training

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980 Ariane Pl, Langford, BC V9C 3T1, Canada

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305-895 Langford Pkwy, Victoria, BC V9B 0A7, Canada

The Fitness Academy Westshore

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884 Attree Ave, Victoria, BC V9B 0A6, Canada

Reviews (1)

Great personal trainer! Paid this guy my allowance for one week when I was 16 in exchange for some personal training. Since then I've been a advid weightlifter and haven't had any injuries due to the proper training at the start of my weightlifting journey!?Rock on Brothers! #SwoleLife#NoOneIsThicker

3 years ago

Draven Cowan

Google Review

(5)

3 years ago

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness training do you offer?

Body Adonis Personal Training offers a variety of fitness training options tailored to meet individual needs. This includes personal training sessions, group classes, strength training, and cardiovascular conditioning. Each program is customized to accommodate different fitness levels, ensuring that everyone can benefit from our services.

How do I get started with personal training?

To get started with personal training at Body Adonis, interested individuals are encouraged to schedule an initial consultation. During this meeting, the trainers will assess fitness levels, discuss goals, and create a personalized workout plan that aligns with those objectives.

Are your trainers certified?

Yes, all trainers at Body Adonis Personal Training are certified professionals with extensive knowledge and experience in fitness training. They are committed to ongoing education to stay updated on the latest fitness trends and techniques, ensuring clients receive the best possible guidance.

Can I train if I have previous injuries?

Yes, clients with previous injuries can safely train at Body Adonis. Trainers are skilled in designing modified workout plans that accommodate injuries while promoting rehabilitation and strength building, ensuring a safe training environment for all.

What should I bring to my first training session?

For the first training session, clients should bring comfortable workout clothing, water, and any personal items such as a towel. It is also helpful to have a notebook or device to track goals and progress throughout the training journey.

Do you offer group training sessions?

Body Adonis Personal Training does offer group training sessions. These sessions provide a motivating environment where clients can work out together, share encouragement, and enjoy the camaraderie of others on similar fitness journeys.

How often should I train each week?

The frequency of training sessions typically depends on individual goals and fitness levels. However, most clients benefit from training at least three times per week to see optimal results. Trainers will help clients establish a schedule that works for them.

What is the average duration of a personal training session?

The average duration of a personal training session at Body Adonis is typically one hour. This allows sufficient time for a thorough warm-up, workout, and cool-down, ensuring a comprehensive training experience.

What type of payment methods do you accept?

Body Adonis Personal Training accepts various payment methods, including credit cards, debit cards, and cash. Clients are encouraged to inquire about package deals or memberships for additional savings on training services.

Do you provide nutritional guidance as well?

Yes, Body Adonis Personal Training offers nutritional guidance as part of their services. Trainers can provide advice on meal planning and healthy eating habits to complement fitness routines, helping clients achieve their overall health and fitness goals.