Ajna Yoga in Calgary

Services/Products

Yoga Classes

Meditation & Mindfulness Sessions

Ajna Yoga

$2,000

Unverified Business

Pranayama (Breathing Techniques)

Ajna Yoga

$2,000

Unverified Business

Ashtanga Yoga

Ajna Yoga

$2,000

Unverified Business

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Ajna Yoga

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209-2250 Oak Bay Ave, Victoria, BC V8R 6T1, Canada

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Reviews (18)

I graduated from Ajna Yoga’s 500-hour Advanced Teacher Training program in 2017, and I can confidently say it was a transformative experience that has profoundly impacted my life both on and off the mat. From the very first day, I was welcomed into a supportive community of fellow trainees and highly experienced instructors who genuinely cared about our development as yoga practitioners, aspiring teachers, and community members. If I could go back in time, I would have certainly enrolled in their 200-hour Teacher Training program as well.

Ajna Yoga offers a comprehensive and thoughtfully designed curriculum that is incredibly accommodating to diverse learning styles. The program not only covers the physical aspects of yoga but also dives deep into philosophy, anatomy, teaching techniques, and the business side of the industry. The combination of workshops, assignments, practical teaching opportunities, and in-depth discussions made the learning process engaging and effective for me.

What truly stands out is the nurturing environment cultivated by the diverse faculty at Ajna Yoga. They are not only knowledgeable and skilled but also approachable, relatable and emphasize on accountability and relational work, providing me with invaluable mentorship that helped me build my skills and confidence as a yoga teacher.

Additionally, the sense of community at Ajna Yoga is so delightful. I forged lasting friendships and meaningful connections with both my peers and mentors. The studio itself fosters an inclusive, inviting, caring, and joyful atmosphere in the heart of Oak Bay Village.

I came into this program seeking to deepen my practice and gain the tools to teach, and I left feeling empowered and inspired, a sentiment that resonates with me to this day. If you are considering a Teacher Training program, I wholeheartedly recommend Ajna Yoga College. It is a place where you can thrive, build long-lasting connections, and truly enjoy the journey. I am immensely grateful to have been a part of it!

1 year ago

Kimberley Luu

Google Review

(5)

Warm and generous yoga therapy centre run by big-hearted people! Although rare on occassion, I look forward to visiting every time I am in town.

1 year ago

Lana Al-Salem

Google Review

(5)

Ajna Yoga Therapy School completely exceeded my expectations, providing an absolutely incredible and transformative journey. I can't speak highly enough of the founders, Michelle and Jules, and the entire faculty, who exuded a deep passion and expertise in the field of yoga therapy. They went above and beyond to explore the multifaceted aspects of yoga therapy, leaving no stone unturned.

The curriculum at Ajna was meticulously crafted, covering a wide range of topics that left me with a solid foundation in yoga therapy. From musculoskeletal health and trauma to mental well-being, breathing techniques, fascia and pain care, they truly covered it all. Each module seamlessly built upon the previous one, like pieces of a puzzle that came together to form a complete picture.

What truly stood out for me was the supportive and nurturing learning environment at Ajna. It felt like a true sanctuary for personal growth and exploration. The faculty's dedication and kindness shone through in every interaction, making me feel valued and supported throughout my journey.

Ajna also emphasized practical application and hands-on experience, allowing me to integrate my newfound knowledge into real-life scenarios. Through mentoring, engaging case studies, and supervised practice, I gained invaluable experience in a safe and encouraging environment.

In conclusion, I wholeheartedly recommend Ajna Yoga Therapy School to anyone seeking a transformative journey in yoga therapy. It is an exceptional place where passion meets expertise, and where personal growth is nurtured every step of the way. My time at Ajna has been nothing short of life-changing, and I am forever grateful for the remarkable experiences and knowledge I gained there. Thank you.

3 years ago

Gagan Leekha

Google Review

(5)

Ajna Yoga studio's offerings are designed with care, safety, inclusion, and accessibility in mind. Ajna really is a one of a kind place to practice! Thank you Jules and Michelle for your integrity and care!

4 years ago

Diane Shaskin

Google Review

(5)

To my mind, Ajna Yoga is a hidden gem in Oak Bay. Their teaching style is gentle, healing and perfect for anyone with injuries or for anyone seeking a therapeutic style of yoga.

Jules & Michelle (and the whole team at Ajna) are thoughtful teachers who have immense knowledge of the human body and know how to ease neck, shoulder or hip pain and how to encourage a (fun!) and meditative style of body awareness. I attend classes almost daily and always learn something new and leave the class feeling refreshed and renewed.

10 years ago

‹ ›

Zameen Sabet

Google Review

(5)

1 year ago

Kimberley Luu

Google Review

(5)

Warm and generous yoga therapy centre run by big-hearted people! Although rare on occassion, I look forward to visiting every time I am in town.

1 year ago

Lana Al-Salem

Google Review

(5)

3 years ago

Gagan Leekha

Google Review

(5)

4 years ago

Diane Shaskin

Google Review

(5)

10 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

Why is Ajna Yoga a good choice for beginners?

Ajna Yoga is praised for creating a supportive, welcoming space that truly meets beginners where they are. The studio emphasizes a balanced approach to practice, with instructors guiding students through accessible routines and gentle progressions. Review evidence highlights a caring community, inclusive teaching, and a calm atmosphere in Oak Bay Village, making it easy to start yoga with confidence and experience steady, enjoyable growth over time.

How does Ajna Yoga support a holistic wellbeing practice?

Ajna Yoga supports a holistic wellbeing practice by aligning body, breath and mind in every session. Instructors emphasize thoughtful sequencing, mindfulness, and practical tools for stress relief, flexibility and balance. Reviews describe a nurturing environment where newcomers and seasoned students alike explore personal growth, safe movement, and sustain practice routines that integrate with daily life, resulting in a calmer, more centered lifestyle.

What can students expect from Ajna Yoga's instructors?

Students can expect instructors who blend expertise with accessibility and care. Reviews note diverse, knowledgeable faculty who are approachable and focused on accountability and relational growth. The teaching team balances technical instruction with philosophy, anatomy, and practical application, helping practitioners progress safely. The result is mentorship that supports confident learning, clear communication, and a sense of trust within a welcoming community.

Does Ajna Yoga offer therapy or specialized programs?

Ajna Yoga is known for specialized offerings that extend beyond standard classes, including therapy focused training and related courses. Reviews highlight a therapy school and a supportive, expert faculty delivering structured modules on musculoskeletal health, trauma resilience, breathing practices and pain care. The hands-on mentoring and supervised practice create a robust foundation for professionals and dedicated students pursuing yoga therapy or advanced study.

How is the studio environment described?

The studio environment is described as inclusive, inviting and caring, with a calming ambiance ideal for practice and learning. Reviews reference a one-of-a-kind space in Oak Bay Village where safety, accessibility and considerate teaching support personal growth. The physical setting complements the warm, supportive culture, helping visitors feel at ease while exploring movement, mindfulness and community connections.

Are classes accessible to people with injuries?

Ajna Yoga is frequently highlighted as a fit for people with injuries or mobility limits. Reviewers describe gentle, healing approaches and therapeutic styles that ease neck, shoulder or hip pain while maintaining a meditative, focused practice. Instructors tailor options for different bodies, emphasize safety, and foster confidence, enabling participants to engage consistently without fear of judgment or pressure or hesitation.

What role do community and mentorship play at Ajna Yoga?

Community and mentorship are central to Ajna Yoga's appeal, according to reviews. The space is described as nurturing and relational, with instructors and peers supporting growth, accountability and long-lasting connections. Mentorship is highlighted as a pathway to skill development, confidence and personal evolution, creating a sense of belonging within the Oak Bay setting and encouraging ongoing practice beyond individual classes.

What is the impact on personal growth?

Review evidence points to a meaningful impact on personal growth through consistent practice and supportive teaching. Ajna Yoga is associated with empowerment and renewed energy, as practitioners report deeper mindfulness, improved mobility and a calmer daily routine. The combination of accessible classes, skilled instruction and a welcoming community helps students integrate yoga into daily life and sustain positive changes over time.

Where is Ajna Yoga located and what is the setting?

Ajna Yoga operates at 209-2250 Oak Bay Ave in Victoria, BC, placing it in the inviting Oak Bay Village area. The studio's address is complemented by a calm, accessible environment that aligns with the surrounding community. Reviews mention the Oak Bay location as a key factor in the welcoming atmosphere, reinforcing the sense of belonging and convenient access for local residents.

What do guests say about Ajna Yoga's overall atmosphere and outcomes?

Guests consistently describe Ajna Yoga as a one-of-a-kind space that blends integrity, care and expertise. Reviews highlight safety, inclusion and a warm culture that supports both mental and physical wellbeing. The outcome is often a renewed sense of purpose, improved body awareness and a durable commitment to practice, backed by friendly instructors and a community that fosters ongoing motivation.