Peninsula CrossFit

I chose Peninsula CrossFit after searching all the guided fitness options on the peninsula. I really like the friendly coaching and sense of community I receive. I have already seen the benefits both physically and mentally on how I feel . Thanks Peninsula CrossFit for being an amazing support in my well being!

I joined Peninsula CrossFit Legends classes April 2024 and I really enjoy it. The coaches are very knowledgeable and can adapt exercise for injuries. I have gotten considerably stronger and my balance has improved immensely. The group of regular participants are friendly and supportive. Really glad they have added more classes to make it easier to get in my desired amount of classes each week. I am glad I started this program. Oh and they play good music. Thanks Peninsula CrossFit!

I thought perhaps it was too late to get in shape. And then I took a chance and joined Peninsula Crossfit. It is not like any other gym. Great coaching at each class with no judgment or competitive edge, only positivity and authentic encouragement. I felt stronger in only a few classes. But it is not just that they have you doing all the moves in the correct form, it is the atmosphere and attitude that exudes from this place. Uplifting, positive, and dare I say it? Joyful. Yes I cannot recommend this place enough - it truly is a caring community that actually helps you get in better shape, which can only improve your life. My recommendation? Join today!

Big shoutout to Chrystal and Olivia at Peninsula CrossFit. They make the workouts challenging, fun and make sure that you get the most out of each day. Before and after today’s workout

Hi Peninsula Cross Fit

I have been training with you for 6 months now and I look forward to continuing.

After my lifetime (so far!) of serious swimming training, PCF has offered me new and important gains in my fitness.
I enjoy the feeling of increased whole-body strength and endurance, and discovering new movements (like deep squats!).
Coach Stefanie has expertly adapted the workouts to what I need, with sensible progressions every week.
And thanks for your flexibility in scheduling these workouts to fit into my lifestyle.
I have also made important improvements in my nutrition habits with guidance from PCF nutrition coach Kirsten.

Thanks PCF. See you at the gym.

Eric Thomson.