CrossFit LifeTree

Due to health issues I have had an ON/OFF working relationship with Lifetree. However, prior to moving from outdoor B'camp, Alter Ego Fitness, I was actively training for 15 years. I struggled with personal training where my need for commoraderie and competition was not being met.

A few years ago I started with LT in their Fit for Life program and although the workouts were challenging I never felt my Vibe'TONE was being infused. I believe this to be part of a veil of unwellness which draped over me. When I finally had to step away Tracy remained so kind....understanding and inviting.

My last surgery and post surgical clearance has seen me enter into month two of my return. Working with Kaleigh in the Fit for Life program has been so rewarding both physically and mentally. The program has attracted some very dedicated athletes.

I am no longer waking in the night in dread and trying to convince myself that I don't want to go to training.....like high-school as I recall.

I thank Lifetree and Kayleigh for creating such an amazing environment. You saved me. ❤️

We have begun to build a relationship with CF Lifetree because of their amazing hospitality and love for humanity and making us better people through CrossFit. Tracy and her coaches do a high quality professional job running classes and events down to the details. They are extremely friendly and on top of their game when it comes to communication. If you don’t have a fitness family…you do with Tracy and the CF Lifetree coaches!

CrossFit Life Tree isn't your average Crossfit gym. The Woiwod family and coaches have created a unique environment that welcomes the beginner without arrogance, modifies for injuries and limitations and challenges advanced athletes. They provide detailed and supportive coaching that has drawn in a kind, positive and fun group of people. The format of their training allows for development, instruction and performance. It's a special place that I would highly recommend to anyone who is contemplating trying this fitness modality.

CrossFit LifeTree Has been a huge part of my journey. I'm so thankful that I've been able to be a part of this community! The coaches are attentive, uplifting, knowledgeable individuals that really want you to succeed. They are great at pushing you to get the best out of each class.
The community here is so incredible! I couldn't imagine working out anywhere else. CrossFit Lifetree is an amazing place to grow in your fitness journey, alongside so many inspiring individuals!
I am so happy to be a part of this community!

CrossFit LifeTree provides a safe, healthy and holistic approach to wellness. The gym promotes a sense of community and is very welcoming to those , like myself , who visits from out of province throughout the year. Coaches willingly modify workouts to “ meet you where you’re at” in your fitness level and abilities. Demonstration of skills before the workout are very helpful especially those new to CrossFit. Workouts are always fun and really challenge you to meet your fitness goals. I look forward to each of my visits.