The Lab Victoria in Harris green Calgary

Services/Products

Yoga Classes

Hatha Yoga Classes

The Lab Victoria

$2,000

Unverified Business

Vinyasa Flow Yoga

The Lab Victoria

$2,000

Unverified Business

Iyengar Yoga

The Lab Victoria

$2,000

Unverified Business

Prenatal Yoga

The Lab Victoria

$2,000

Unverified Business

Kids Yoga

The Lab Victoria

$2,000

Unverified Business

Senior/Chair Yoga

The Lab Victoria

$2,000

Unverified Business

Meditation & Mindfulness Sessions

The Lab Victoria

$2,000

Unverified Business

Pranayama (Breathing Techniques)

The Lab Victoria

$2,000

Unverified Business

Private One-on-One Yoga

The Lab Victoria

$2,000

Unverified Business

Ashtanga Yoga

The Lab Victoria

$2,000

Unverified Business

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Reviews (101)

Fantastic experience, super welcoming staff. Very spacious space, loved the gender neutral shower space and the amenities offered within. Sound and lighting of the practice space was great with lots of mirrors to reference. Plenty of props available, mat and towel rental. The practice I did was flow + restore had me active but balanced. I’m not always a fan of heat in a yoga practice but the heat levels were warming like being on tropical island at dusk. As a drop in, I wish the next time I visit Victoria I’ll have time to do more classes!

1 year ago

valerie duross

Google Review

(5)

I love The Lab! I’m only a few weeks into my membership but it’s already become an important part of how I care for myself. I love that they offer breathwork, sound healing, Pilates and different styles of yoga. Truly I’d recommend this place to anyone (with good vibes).
The teachers are also so wonderful!!

10 months ago

Wesley Burchnall

Google Review

(5)

The Lab has excellent atmosphere. The access to shower services after yoga is great for following a hot yoga class. Facilities are in good condition. Amenities are great. Prices are reasonable. Instructors are very friendly. Good kind and welcoming community vibes.

1 year ago

Tegwyn Hughes

Google Review

(5)

Started attending classes here in November using the $50 month pass and recently signed on as a regular member! ??‍♀️

Amenities: Wonderful change rooms with showers, toilets, sinks/counters, lockers, benches, yoga cleaning racks and even free tampons, makeup remover, etc. Diffuser keeps the room smelling lovely.

Reception: Doors are locked until around 30 minutes before class, so you may have to wait a bit if you’re over eager! Staff always friendly when I come in and say hi. You have to check in before going deeper into the studio.

Studio space: Decent size without being overwhelming. Classes max out at 30-ish people so it’s never too too crowded. Lots of variety of where to put your mat if you prefer/avoid mirrors or like to be near the (opaque) windows. Lighting dims nicely. Depending on where you place your mat the music may be loud at times since the speakers can be right above you.

Classes themselves: I almost exclusively attend the Roots/Roots & Restore classes so I can’t comment on other class styles! There are rags and props available in the room. I find most instructors offer gentle suggestions/challenges and make room for accommodations. Some more than others, but that might just be my preference! Dawn and Kim are my favourite instructors personally.

Overall: As a complete yoga newbie who is also mid/plus sized I have been pleasantly surprised with how welcomed I feel at Yoga Lab! I can’t wait to grow my practice at this studio. ❤️

2 years ago

Lily Rose LaBrie

Google Review

(4)

Our first day had a bit of a mix-up with the sign-up process. We were told to return that day expecting to attend a class, but no one mentioned we needed to sign a policy, and we didn’t have enough time to do so before the class started, causing us to miss it. We were then sent back and told to come the next day. This was frustrating, especially since my mom is visually impaired, and we had to rely on public transportation just to be sent away without prior notice.

However, after that, the experience has been great. All the instructors are amazing and create a very welcoming community. They’ve been incredibly kind in assisting my mom with her disability. The customers are friendly as well, and the facility is spectacular. I’d highly recommend the student pass for a month—it’s very reasonable and lets you get a real feel for the classes. Overall, I would definitely recommend it!

1 year ago

‹ ›

Darius Soo Lum

Google Review

(5)

1 year ago

valerie duross

Google Review

(5)

10 months ago

Wesley Burchnall

Google Review

(5)

1 year ago

Tegwyn Hughes

Google Review

(5)

2 years ago

Lily Rose LaBrie

Google Review

(4)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What kinds of classes does The Lab Victoria offer?

The Lab Victoria offers a diverse schedule that includes multiple yoga styles, breathwork, sound healing, and Pilates, with options suitable for beginners through advanced practitioners. Reviewers note the classroom variety and inclusive approach, enabling students to explore movement, mindfulness, and recovery in one place. The studio also emphasizes accessible programming, with skilled instructors who adapt poses and pacing to individual needs. Whether seeking a gentle flow, a stronger session, or restorative practice, the Lab provides meaningful options for every day.

Is The Lab Victoria welcoming to newcomers and all body types?

Reviews consistently highlight a welcoming environment for newcomers and diverse bodies. The lab emphasizes inclusivity, with friendly instructors who offer guidance without judgment and encourage gradual progress. First-time visitors report feeling supported as they find suitable class options, while long-term members appreciate the ongoing sense of community. The space accommodates different sizes and abilities, reinforcing a message that mindful practice is for everyone, regardless of experience level, flexibility, or fitness background.

What facilities and amenities can members expect?

Members commonly praise the labs’ well-equipped facilities. Expect clean change rooms with showers, lockers, and benches, plus ample space to prepare for class. The studio provides props, mats, and towel rental, helpful diffuser scents, and a practical balance of mirrors and lighting. A gender-neutral shower area and thoughtful extras, like free personal care items, contribute to comfort after practice. Overall, the environment supports both performance and recovery with convenient amenities that enhance daily routines.

Are there accommodations for accessibility needs?

Accessibility is addressed through a welcoming staff and community that support diverse mobility and sensory needs. Reviewers mention help offered to family members with disabilities and an openness to adapt arrangements when required. Instructors are described as patient and accommodating, with options to adjust pace or provide verbal cues. The studio environment prioritizes clarity, comfortable spacing, and an inclusive culture, making it easier for guests with impairments to participate and feel part of the practice.

What is class size and space like?

Class sizes are described as balanced, with a cap around thirty participants to avoid crowding while maintaining energy. Reviewers note flexible mat placement near windows or mirrors, allowing choice based on preference. The space is praised for clean lines, calming lighting, and a warm ambiance that never feels overwhelming. From flow to restorative sessions, participants experience a comfortable, focused atmosphere that supports personal pacing and clear instructor guidance.

What are the pricing and membership options like?

Pricing is frequently described as reasonable, with flexible options such as monthly passes and student programs. Reviewers mention a $50 month pass and a recommended student pass that provides real value for practicing regularly. Members praise the transparent structure, easy check-in, and opportunities to try different classes without long commitments. The Lab Victoria thus offers affordable access to a diverse schedule while maintaining quality instruction and a welcoming community.

How easy is it to get to the studio and what is the vibe?

Located in Harris Green at 1088 Fort St, The Lab Victoria is easily accessible via public transit and neighborhood footpaths. Reviewers describe a friendly, supportive staff, an atmosphere that blends focus with warmth, and thoughtful touches such as clean changing areas and relaxing diffuser scents. The general vibe emphasizes inclusivity, good-natured energy, and practical amenities that fit into daily routines, making entrances and departures smooth for locals and visitors alike.

What do reviews say about the hot yoga experience and accommodations?

Several reviews reference hot yoga elements, noting heat levels that feel balanced and energizing, akin to tropical island evenings. The space supports this with high-quality ventilation and an attentive staff. Instructors provide clear guidance, enabling safe participation for varying degrees of heat tolerance. Overall, practitioners report a satisfying blend of challenge and comfort, with props available, a supportive community, and a calming environment that helps sustain endurance through lengthier hot sequences.

What is the check-in and sign-up process like?

Check-in is typically friendly and efficient, though some visitors note occasional timing hiccups. Doors may lock about 30 minutes before classes, requiring guests to plan arrival accordingly. While a policy signup step was once missed by a party, staff responsiveness and instructor accessibility helped resolve issues quickly. Overall, the process is straightforward, with clear staff communication, a welcoming front desk, and a community-oriented approach that minimizes frustration for most attendees.

What makes The Lab Victoria stand out in the local yoga scene?

According to reviews, The Lab Victoria stands out for its combination of variety, accessibility, and warm community. The studio delivers diverse class formats, generous amenities, and supportive instructors who help practitioners grow, regardless of starting point. The Harris Green location adds convenience for locals, while the overall atmosphere balances focus with friendliness. These factors create a compelling value proposition that attracts casual drop-ins and devoted members seeking a mindful, inclusive studio experience.