Pathway Fitness & Nutrition Coaching in Victoria

Services/Products

Fitness Training

Personal Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Strength Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Cardio Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Bodyweight Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Weight Loss Programs

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Senior Fitness Programs

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Online/Virtual Training Sessions

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Functional Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

Sports Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

CrossFit Training

Pathway Fitness & Nutrition Coaching

$2,000

Unverified Business

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Pathway Fitness & Nutrition Coaching

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2137 Deerbrush Cres, North Saanich, BC V8L 0C5, Canada

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Reviews (12)

Personal Trainer Reference
I am 69 years old and have worked with several personal trainers in the past, giving me a solid basis for comparison.
I have found Emily to be an exceptional trainer.
She is passionate without being excessive, and highly focused on correct form while making fair and thoughtful accommodations for my needs.
She is attentive without being overbearing, serious yet able to keep sessions enjoyable.
In short, she creates the best training environment I have experienced.
I strongly recommend Emily as a personal trainer.
Brian Ausman

8 months ago

Munirih Yeshwant

Google Review

(5)

I'm a very dedicated athlete, and I came to Emily looking for help with meal timing and an audit of my eating habits/training schedule. She examined what I was currently doing and provided a very helpful schedule and realistic guidance for meal prep, along with great recipes. Overall, I found working with Emily easy and impactful to my nutrition and athletic performance. She did a spectacular job! Thank you Emily!!

12 months ago

Bruce Beames

Google Review

(5)

Emily took the time to assess my current diet and make recommendations on how I could change my intake without any judgment. She made me be feel comfortable and supported throughout the process. Her input was not only insightful and well informed but realistic and achievable. Good news is I’m still allowed to have Vegemite on toast - I just need to supplement that with some other foods to have a more balanced diet. Looking forward to my strength and cardio improving to help my hockey game. The future’s looking bright :)

12 months ago

Tim Wetzer

Google Review

(5)

Emily was very accommodating and professional getting my wife and I set up with a home workout routine. She adjusted to match our ability level and equipment available. She was great at ensuring our form was correct and that we did everything safely. We look forward to working out with Emily again!

9 months ago

Tara Gatnicki

Google Review

(5)

I am a busy mom and nurse who regularly plays tennis and soccer. I'm very active but wanted to work strength training into my schedule. Emily took me through an at home session and put together a program specific to building strength for the sports I play. I don't have a lot of equipment, but Emily worked with what I had!

9 months ago

‹ ›

Brian Ausman

Google Review

(5)

8 months ago

Munirih Yeshwant

Google Review

(5)

12 months ago

Bruce Beames

Google Review

(5)

12 months ago

Tim Wetzer

Google Review

(5)

9 months ago

Tara Gatnicki

Google Review

(5)

9 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness training programs are offered?

Pathway Fitness & Nutrition Coaching provides a variety of fitness training programs tailored to individual needs. These include strength training, cardiovascular workouts, and flexibility exercises. Each program is designed based on the client's goals, whether for weight loss, muscle gain, or overall fitness improvement.

How does nutrition coaching work at Pathway Fitness?

Nutrition coaching at Pathway Fitness involves personalized assessments and dietary planning. Clients receive guidance on meal timing, healthy eating habits, and balanced nutrition that aligns with their fitness goals. The approach is supportive and non-judgmental, ensuring clients feel comfortable making changes.

Is personal training suitable for all fitness levels?

Yes, personal training at Pathway Fitness is suitable for all fitness levels, from beginners to advanced athletes. Trainers assess each client's current abilities and tailor workouts to meet their specific needs, ensuring safe and effective training regardless of experience.

Where is Pathway Fitness & Nutrition Coaching located?

Pathway Fitness & Nutrition Coaching is conveniently located at 2137 Deerbrush Cres in North Saanich, BC. The location is easily accessible for clients in the surrounding areas, making it a great option for local residents seeking fitness and nutrition guidance.

Can training sessions be conducted at home?

Yes, training sessions can be conducted at home. Pathway Fitness & Nutrition Coaching offers flexible training options, including at-home workouts, tailored to the equipment and space available to clients. This ensures that everyone can participate in training that fits their lifestyle.

What should clients expect during their first session?

During the first session, clients can expect an assessment of their fitness level and goals. Trainers will discuss preferences and any concerns while creating a personalized plan. This session sets the foundation for a tailored training approach that aligns with the client's objectives.

Are there any group training options available?

Yes, Pathway Fitness & Nutrition Coaching may offer group training options. Group sessions provide a supportive environment where clients can work out together, fostering motivation and community. For specific details, it's best to inquire directly with the coaching team.

How often do clients typically train?

The frequency of training sessions varies based on individual goals and schedules. Many clients train 2-3 times per week to see optimal results, but personalized plans can accommodate more or fewer sessions depending on what works best for the client.

Is there a focus on injury prevention during training?

Yes, a significant focus on injury prevention is incorporated into training sessions. Trainers emphasize correct form, safe exercise practices, and tailored modifications to ensure clients can work out effectively without risking injury.

Can clients receive meal prep assistance?

Absolutely, clients can receive meal prep assistance as part of their nutrition coaching. Pathway Fitness & Nutrition Coaching provides guidance on meal preparation, including helpful schedules, recipes, and tips to make healthy eating easier and more manageable.