Oxygen Yoga and Fitness Braeside in Braeside SW Calgary

Services/Products

Yoga Classes

Hatha Yoga Classes

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Vinyasa Flow Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Iyengar Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Prenatal Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Kids Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Senior/Chair Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Meditation & Mindfulness Sessions

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Pranayama (Breathing Techniques)

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Private One-on-One Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

Ashtanga Yoga

Oxygen Yoga and Fitness Braeside

$2,000

Unverified Business

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Reviews (213)

I have been coming to Oxygen for the past few years and it never ceases to amaze me how amazing this staff and community is. I love the variety they provide for classes. As a busy shift worker I love how this works with my schedule. I love coming the this place as it’s my safe space and my sanctuary, it is also a community I never knew I needed. I may not come everyday but when I do they remember me and ask how my travels were and make me feel like I am part of the family. Highly recommend this place if you’re looking for variety.

9 months ago

Jane Goodacre

Google Review

(5)

This studio has truly changed my life in ways I never expected — and all for the better! From the very first class, I felt welcomed and supported. The variety of classes offered is amazing — there’s something for every mood you're in and lots of timing options.

What really stands out are the instructors and staff — so many are genuinely kind, welcoming, and inclusive. The instructors are incredibly knowledgeable and skilled. You can feel that they care about creating a space where everyone belongs.

The infrared heat is another game-changer. It feels so much more therapeutic and comfortable than traditional hot yoga — it’s gentle yet powerful, and I’ve noticed real benefits in my recovery and overall well-being.

And the community is amazing. Members are friendly, open, and inspiring. Whether you're new to yoga or a seasoned practitioner, you’ll feel right at home here.

10 months ago

Payton Williams

Google Review

(5)

Excellent experience:) I’ve been to a variety of classes and am continually amazed by the energy brought by members and instructors. It is clear the staff makes an undeniable effort to build a community within the studio that has allowed me to feel comfortable pushing myself and building relationships within the space.

Alongside that the studio is clean, organized and clearly very cared for. I appreciate the consistent consideration from the team here and look forward to more classes:)

8 months ago

Go Pro Lovely

Google Review

(5)

I love the community vibe at Braeside! The space always feels so welcoming, and the staff are super friendly and helpful ? and genuinely supportive. It always feels like it's more than just a place to practice yoga - it's a place to feel connected and safe while I do the best for myself. Keep kicking ass and taking names love you all ?

8 months ago

Breanne Coady

Google Review

(5)

This studio offers such a beautiful variety of classes and instructors — each one so unique!
I went to Lorraine’s Friday Power Flow for the first time in a while and oh, how I missed it. She brings the perfect level of intensity. I left feeling refreshed, strong, and grounded.
So grateful for this welcoming, safe, and empowering community ?

9 months ago

‹ ›

Carmen Flores

Google Review

(5)

9 months ago

Jane Goodacre

Google Review

(5)

10 months ago

Payton Williams

Google Review

(5)

8 months ago

Go Pro Lovely

Google Review

(5)

8 months ago

Breanne Coady

Google Review

(5)

9 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What should first-time visitors know about class variety and scheduling at Oxygen Yoga and Fitness Braeside?

A visit to Oxygen Yoga and Fitness Braeside reveals a welcoming selection of classes and flexible timings. Reviews note a diverse lineup suitable for all moods and levels, with multiple time slots that fit busy schedules. Instructors are described as knowledgeable and inclusive, ensuring newcomers feel supported from the first class. The infrared heat option is highlighted as a calming, therapeutic addition that complements the practice. Calgary's Braeside location is praised for a community vibe and easy access close to home.

How does Oxygen Yoga Braeside foster community and inclusivity?

The Braeside studio is repeatedly described as a welcoming, safe space with a strong community spirit. Reviews highlight friendly, supportive staff and instructors who are genuinely kind and inclusive, making members feel at home. The environment invites connection among practitioners, with consistency in care and attention to individual needs. This sense of belonging is paired with a clean, well-maintained space that encourages regular attendance and meaningful progress.

What do reviews say about instructors and their impact?

Reviewers consistently praise the instructors for knowledge, skill, and warmth. The staff is described as genuinely kind and welcoming, with a commitment to creating a space where everyone belongs. Several accounts note instructors tailor guidance to fit individual needs, helping practitioners progress safely. This emphasis on instruction quality, combined with welcoming energy, supports a practice that feels both challenging and accessible, reinforcing the Braeside studio as a reliable place for ongoing growth.

What makes the studio's atmosphere and cleanliness noteworthy?

Cleanliness and organization are highlighted as standout attributes of the Braeside studio. Reviews describe a space that feels well cared for, with a tidy, orderly environment that supports focus and relaxation. The atmosphere is consistently described as welcoming and energizing, where members can unwind after work and prepare for a productive practice. This combination of a pristine setting with intentional community activity helps sustain a routine that many reviewers cite as central to their wellness journey.

Is infrared heat a feature at Oxygen Yoga Braeside, and what do reviews say about it?

Infrared heat is highlighted as a notable feature by reviewers, described as therapeutic, comfortable, and accessible. The heat is presented as gentler than traditional hot yoga while supporting deeper relaxation and recovery. Practitioners report feeling improved mobility and comfort during sessions, with the heat enhancing overall well-being. The Braeside studio thus offers a climate-controlled option that complements the variety of classes, enabling members to tailor intensity and mood to personal goals.

What evidence is there about the studio's impact on motivation and progress?

Reviews repeatedly indicate that the studio supports motivation and progress through community and consistency. The sense of belonging, paired with a supportive staff, encourages members to push themselves while feeling safe. Regular attendees report steady progress, driven by a welcoming environment and helpful instructors who adjust practices to individual needs. The combination of accountability, variety, and a caring culture appears to sustain commitment and ongoing development in Braeside's yoga and fitness programs.

How does Oxygen Braeside accommodate different schedules and levels of experience?

Accommodation across schedules and experience levels is a recurring theme. Reviews note multiple class times and a wide variety that caters to different moods and energy levels, making it easier to fit practice into a busy life. Instructors tailor guidance to fit all levels, ensuring beginners feel supported while more experienced practitioners stay challenged. The inclusive environment, combined with practical scheduling, suggests Braeside's offerings are accessible to a broad audience seeking consistent yoga and fitness progress.

What about the Braeside location makes it convenient for Calgary residents?

A key advantage cited is the Braeside location's convenience for Calgary residents seeking a nearby wellness option. The studio's presence in a community-friendly Braeside neighbourhood is paired with a clean, organized environment, visible care from staff, and a straightforward check-in process. Reviewers appreciate the space being easy to reach for after-work sessions, with parking and access contributing to a smooth experience. The combination reinforces consistent attendance and a reliable routine.

What should first-time visitors know about preparing for a class at Oxygen Braeside?

First-time visitors can expect a welcoming introduction to the Braeside studio. Reviews emphasize a friendly, supportive atmosphere where newcomers are made to feel at home by instructors and members. Arriving with comfortable attire and a willingness to try are sufficient, since the environment supports gradual progression. The range of classes and clear guidance from staff help newcomers settle in quickly, reducing intimidation and encouraging ongoing participation in Calgary's vibrant yoga community.

What impact do reviews suggest Oxygen Braeside has on members' well-being?

Collectively, reviews suggest a meaningful impact on overall well-being, with improvements in balance, recovery, and mood. The studio's supportive culture, varied class offerings, and infrared heat feature contribute to a sense of renewal and energy. Members describe feeling connected to a caring community that supports consistent practice, which translates into enhanced physical and mental health. The Braeside studio is presented as a dependable partner in wellness, helping individuals pursue healthier habits within Calgary's vibrant yoga scene.