LaCantina Gym in Northwest calgary NW Calgary

Services/Products

Fitness Training

Online/Virtual Training Sessions

LaCantina Gym

$2,000

Unverified Business

CrossFit Training

LaCantina Gym

$2,000

Unverified Business

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Reviews (12)

Justin is an incredible coach! His sport-specific programming was key for getting my mind and body ready for our upcoming rugby season. He has a high level of passion and care for his clients that motivates them to be better athletes.

1 year ago

Michael Nieuwenhuysen

Google Review

(5)

I recently started a remote personal training program with Justin and was thoroughly impressed. The workouts were tailored to my goals, and the flexibility to train on my own schedule was a huge plus. My trainer Justin provided regular check-ins and detailed feedback, keeping me accountable and motivated. While I missed real-time feedback during workouts, the program was still highly effective. I saw significant improvements in my fitness and functionality and found it to be an excellent option for anyone seeking personalized training remotely.

2 years ago

Carol Kriwokon

Google Review

(5)

I have been training with Justin for five months and my overall health has improved significantly. I am not an athlete and Justin understands and supports my goals of aging well and being strong. I especially like the apps Justin uses. The daily habits are completely personalized and I feel great when I check off the habits at the end of the day. Justin is always looking for improvement in me, but he is patient in his approach.

2 years ago

Jennifer Wells

Google Review

(5)

Justin is AMAZING at welcoming and making his trainees feel comfortable! He is very knowledgeable and explains each exercise fully. Justin corrects form as necessary. He also is working closely with me to heal an injury by strengthening the surrounding muscles. I feel as though the sessions are tailored specifically to my needs.

I am so glad to have found Justin at LaCantina Gym. Over the last few weeks I have gotten noticeably stronger and my confidence levels have increased! I look forward to each session because I am challenged every time, even as I grow stronger. Thank you, Justin!

3 years ago

Eileen “La Taylor” La Taylor

Google Review

(5)

Justin is a great personal trainer, and he also gave me great tips in regards of my nutrition to make my goal easier and faster to reach! He trained my husband and I a while, and it truly was one of the best experience we had! If you want someone next to you that will keep you accountable, and that actually cares about your health, Justin is the man for you!

He truly listened our needs and desires and created personalized plan that help us both with out individual issues! I am glad I was able to find someone who also helped me change my views in regards of the fitness world!

2 years ago

‹ ›

VP Men Calgary Rams Rugby

Google Review

(5)

1 year ago

Michael Nieuwenhuysen

Google Review

(5)

2 years ago

Carol Kriwokon

Google Review

(5)

2 years ago

Jennifer Wells

Google Review

(5)

3 years ago

Eileen “La Taylor” La Taylor

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs are offered at LaCantina Gym?

LaCantina Gym offers a variety of fitness programs tailored to meet different goals and preferences. From personal training sessions to group classes, each program is designed to cater to various fitness levels. Specific programs may include strength training, cardio workouts, and sport-specific training, ensuring that clients can find a suitable option to help them achieve their fitness aspirations.

Are the trainers at LaCantina Gym qualified?

Yes, the trainers at LaCantina Gym are highly qualified and experienced in their respective fields. They possess certifications in personal training and various fitness disciplines, ensuring that clients receive knowledgeable guidance. The trainers also focus on creating personalized workout plans that align with individual fitness goals, enhancing the overall experience.

How can I contact LaCantina Gym for membership inquiries?

For any membership inquiries, LaCantina Gym can be contacted through email at info@lacantinagym.com. The staff is responsive and eager to provide information about membership options, pricing, and any ongoing promotions to help you make an informed decision.

What is the environment like at LaCantina Gym?

The environment at LaCantina Gym is welcoming and supportive, designed to make everyone feel comfortable. Clients have reported feeling motivated and encouraged by both trainers and fellow gym-goers. The facility's atmosphere promotes a sense of community, making it an ideal place for individuals at any fitness level.

Are there options for remote personal training at LaCantina Gym?

Yes, LaCantina Gym offers remote personal training programs that cater to clients who prefer to work out on their own schedule. These programs include tailored workouts and regular check-ins from trainers to ensure accountability and motivation, making it a flexible option for busy individuals.

What can I expect during my first visit to LaCantina Gym?

During your first visit to LaCantina Gym, clients can expect a friendly welcome from the staff and trainers. A consultation will likely occur to discuss fitness goals, and a tour of the facility will be provided. This allows newcomers to familiarize themselves with the equipment and layout, ensuring a comfortable start to their fitness journey.

Is nutrition guidance available at LaCantina Gym?

Nutrition guidance is available at LaCantina Gym as part of their holistic approach to fitness. Trainers often provide clients with tips and advice on healthy eating habits, which can complement workout routines. Personalized nutrition plans may also be developed to help clients reach their specific health and fitness goals.

How does LaCantina Gym support clients with injuries?

LaCantina Gym takes a personalized approach to support clients with injuries by working closely with them to strengthen surrounding muscles. Trainers are knowledgeable about injury rehabilitation and adapt workouts accordingly to ensure safety while promoting recovery. This individualized attention helps clients regain strength and confidence.

Are there any group classes available at LaCantina Gym?

Yes, LaCantina Gym offers various group classes that cater to different fitness interests and levels. These classes provide a great way to stay motivated while working out in a community setting. Schedule details can be obtained by contacting the gym directly or checking their website for updates.

What should I bring on my first day at LaCantina Gym?

On your first day at LaCantina Gym, it is recommended to bring a water bottle, a towel, and comfortable workout clothing. Additionally, any personal items such as a yoga mat or specific equipment can enhance your experience. Most importantly, come prepared to engage in a supportive and motivating fitness environment.