Arolyfe Personal Training in Panorama hills NW Calgary

Services/Products

Fitness Training

Personal Training

Arolyfe Personal Training

$2,000

Unverified Business

Strength Training

Arolyfe Personal Training

$2,000

Unverified Business

Cardio Training

Arolyfe Personal Training

$2,000

Unverified Business

Bodyweight Training

Arolyfe Personal Training

$2,000

Unverified Business

Weight Loss Programs

Arolyfe Personal Training

$2,000

Unverified Business

Senior Fitness Programs

Arolyfe Personal Training

$2,000

Unverified Business

Online/Virtual Training Sessions

Arolyfe Personal Training

$2,000

Unverified Business

Functional Training

Arolyfe Personal Training

$2,000

Unverified Business

Sports Training

Arolyfe Personal Training

$2,000

Unverified Business

CrossFit Training

Arolyfe Personal Training

$2,000

Unverified Business

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Reviews (27)

Tom has been my personal trainer for over 4 years now. Training with Tom has been a game changer for me. He’s very knowledgeable and passionate about his work. When I first started training with him I had several health and fitness issues. Tom was patient to listen and understand my training needs and customized sessions to help me. Hes very motivating and makes workout sessions fun. Tom is the best in his craft! Thank you Tom for taking care of me!

9 months ago

Daniel Klein

Google Review

(5)

I’ve been training with Tom for a few months now, and the experience has been nothing short of amazing. Like anything in life, fitness is one of those things where you get out what you put in. Having the right coach makes all the difference. Tom knows exactly how to push you past the limits you think you have, and help you reach your actual potential. That’s where real progress happens.

Through his online coaching, Tom provides both accountability and correct programming. I came in with a vision of what I wanted to achieve but had no real idea how to get there. With all the conflicting advice floating around online, it's hard to know what’s right. Once I started working with Tom, the guesswork was gone and the results started to show.

In just a few months, I’ve significantly increased my training volume, consistently hit new PRs on nearly every major lift, dropped a noticeable amount of weight and built functional strength.

If you’re serious about improving your fitness and want someone who knows how to get you there, I recommend Tommy.

10 months ago

Paul O'Neal

Google Review

(5)

If you need a push, Tommy is your guy. He is tough, gets you moving but above all, friendly and encouraging. I work at a desk all day and need that motivation. Tommy is there with his huge grin and its straight to work. He is helping me with a trapped sciatic nerve and so far so good. He does push you to your limits but not past. He is a TOP guy.

10 months ago

Tiffany Penner

Google Review

(5)

I have been training with Tom for 3 weeks so far and it's been going great! I honestly had no motivation to go to the gym alone so having a trainer is really important to me. He is overall a great guy, very knowledgeable and really pushes me and holds me accountable. I'm already down 10 pounds! Can't wait to reach my goal, and to keep going! Thanks for putting up with me Tom ?

2 years ago

Haroon Khan

Google Review

(5)

Road to recovery from my heart attack (in my 40s), was a process and I found Tommy 6 months after the fact. Being myself a former athlete (University football & football men's league after), playing various sports throughout my life, it was difficult to restart from scratch again. I have been going to him for personal training over a year now. He has helped me recover my strength, and he has mixed up my training from mobility training to calisthenics to weightlifting, etc. In addition to his training regiment, there is good conversations therefore never boring =). I still have goals of fitness that I want to reach, and Tommy is helping me to get there. Cheers!

2 years ago

‹ ›

MEHDI SURURY

Google Review

(5)

9 months ago

Daniel Klein

Google Review

(5)

10 months ago

Paul O'Neal

Google Review

(5)

10 months ago

Tiffany Penner

Google Review

(5)

2 years ago

Haroon Khan

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of training programs are offered at Arolyfe Personal Training?

Arolyfe Personal Training offers a variety of training programs tailored to individual needs, including strength training, weight loss programs, mobility training, and calisthenics. Each program is designed by certified trainers to ensure participants achieve their fitness goals effectively.

How can personal training benefit someone new to fitness?

Personal training provides newcomers with expert guidance on exercises, nutrition, and fitness strategies. It ensures workouts are safe and effective, helping them establish a strong foundation in fitness while boosting motivation and accountability.

What is the typical duration of a personal training session?

Personal training sessions at Arolyfe typically last between 60 to 90 minutes. This duration allows trainers to provide adequate warm-up, workout, and cooldown phases, ensuring a comprehensive training experience.

Can training programs be customized to meet specific health needs?

Yes, all training programs at Arolyfe Personal Training are fully customizable. Trainers assess individual health conditions and fitness levels to create tailored workout plans that address specific health goals and needs.

Is there an option for online coaching at Arolyfe Personal Training?

Arolyfe Personal Training offers online coaching options. This allows clients to receive personalized workout plans and accountability support remotely, making it easier to stay on track with fitness goals.

What should a new client expect during their first training session?

During the first training session, clients can expect a comprehensive assessment of their fitness level, discussion of fitness goals, and an introduction to basic exercises. It's designed to set a solid foundation for future workouts.

Are there any group training options available?

Yes, Arolyfe Personal Training may offer group training sessions. These sessions provide a supportive community atmosphere while allowing participants to benefit from group motivation and reduced costs.

What equipment is available for training at Arolyfe?

Arolyfe Personal Training is equipped with modern fitness equipment, including weights, resistance bands, cardio machines, and more, ensuring clients have everything they need for diverse workouts.

How does Arolyfe Personal Training support clients in achieving weight loss goals?

Arolyfe Personal Training supports weight loss goals through customized workout plans, nutritional guidance, and ongoing motivation from trainers, ensuring clients stay accountable and focused on their progress.

What feedback can clients expect from trainers during sessions?

Clients can expect constant feedback and encouragement from trainers during sessions. Trainers focus on correcting form, providing motivation, and celebrating client progress to foster a positive training environment.