Solauna Wellness & Retreats in NE Calgary

Services/Products

Yoga Classes

Hatha Yoga Classes

Solauna Wellness & Retreats

$2,000

Unverified Business

Vinyasa Flow Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Iyengar Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Prenatal Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Kids Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Senior/Chair Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Meditation & Mindfulness Sessions

Solauna Wellness & Retreats

$2,000

Unverified Business

Pranayama (Breathing Techniques)

Solauna Wellness & Retreats

$2,000

Unverified Business

Private One-on-One Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Ashtanga Yoga

Solauna Wellness & Retreats

$2,000

Unverified Business

Nearby Businesses

Best Related Options Nearby

Solauna Wellness & Retreats

Yoga Classes (39)

Upstairs at The Squiggly Pig, 109 Gateway Dr NE #2109, Airdrie, AB T4B 0J6, Canada

DavisYogaa

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109 Gateway Dr NE, Airdrie, AB T4B 0J6, Canada

Warehouse Spin & Fitness

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529 Gateway Rd NE #3004, Airdrie, AB T4B 0J6, Canada

Life of Wellness Institute

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26 Creek Springs Rd NW, Airdrie, AB T4B 2V5, Canada

At Dawn Wellness Center

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520 1 Ave NE, Airdrie, AB T4B 1R1, Canada

The Yoga Junction

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125 Main St S #201, Airdrie, AB T4B 0P7, Canada

Anytime Fitness Airdrie

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85 Railway Ave SW #122, Airdrie, AB T4B 0L3, Canada

Oxygen Yoga and Fitness Airdrie

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403 MacKenzie Way SW #7130, Airdrie, AB T4B 3V7, Canada

Reviews (39)

I attended a new offering that Sophie and Launa have just started to offer. It's their mental health check in.

It is nothing like any other class I have been to. These amazing ladies have created a space to ground, recieve messages, heal through frequency, meditate and reflect. Its not just a women's circles or a soundbath, words really cannot describe it. I came in not knowing what to expect and left feeling rejuvenated and inspired.

They have these classes weekly and I highly recommend it.

10 months ago

Ruth Reina

Google Review

(5)

I had the absolute pleasure of attending a women’s circle hosted by Sophie and Launa — and it was truly a transformative experience. The space they create is warm, welcoming, and deeply authentic. You can feel the love and intention behind everything they do.

There was such a powerful sense of connection and mutual support — like a coming home to yourself, surrounded by women who just get it. The energy in the room was magnetic, grounding, and heart-opening all at once. I left feeling lighter, seen, and inspired.

If you're looking for a space to reconnect with yourself, feel held in community, and explore self-love, empowerment, or healing in a meaningful way — this is it. I can’t recommend it enough. Thank you, Sophie and Launa, for doing such sacred and beautiful work.

12 months ago

Jill Hermanson

Google Review

(5)

My Mother in Law and I recently experienced a mini retreat here and so say it was an Amazing experience is an understatement. We were taken care of the entire time. The day was magical and we are telling all of our friends. It’s a must try experience!

1 year ago

Willow Astara

Google Review

(5)

I was really wowed by this amazing duo. I came out feeling relaxed and lighter. Their guidance for after care was very affirming. I had pain and holding alot of stress in my neck and shoulders from a MVA. Sophie's tuning forks helped me release alot of trauma from the accident. Launa's singing was magical and triggered emotions within me. I got such relief from all the stuff I was carrying. I will definitely return when it's calls to me again.

1 year ago

Alan Lain

Google Review

(5)

My wife and I recently attended a sound bath at Solauna Wellness & Retreats, and it was an absolutely transformative experience. The serene atmosphere and calming sounds allowed us to fully relax and connect on a deeper level. The staff at Solauna were incredibly warm, welcoming, and supportive from the moment we arrived, ensuring we felt comfortable and grounded. Their knowledge and gentle guidance throughout the session made the experience even more profound. We left feeling rejuvenated, balanced, and deeply grateful for such a memorable experience.
With Gratitude,
Alan and Laura

2 years ago

‹ ›

Jennifer Rans

Google Review

(5)

10 months ago

Ruth Reina

Google Review

(5)

12 months ago

Jill Hermanson

Google Review

(5)

1 year ago

Willow Astara

Google Review

(5)

1 year ago

Alan Lain

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What kinds of classes and experiences are available at Solauna Wellness & Retreats?

Admin third-party perspective highlights that Solauna Wellness & Retreats offers more than conventional yoga. Guests report experiences such as a mental health check-in, women's circles, and sound-based sessions like tuning forks and singing that promote grounding, meditation, and reflection. These offerings are described as transformative rather than routine, creating a space where practitioners explore mind-body wellness, receive supportive guidance, and leave feeling refreshed, inspired, and ready to integrate calming practices into daily life.

How would you describe the atmosphere at Solauna?

According to client feedback, the studio atmosphere is warm, welcoming, and deeply authentic. Visitors describe a serene setting where energy feels magnetic, grounding, and heart-opening. The combination of compassionate instruction and thoughtfully designed spaces helps attendees connect with themselves and with others, turning routine practice into meaningful experiences. Reviews consistently note that the environment supports reflection, healing, and a renewed sense of belonging within a caring community.

Are there options for couples or group retreats?

Business third-party observations indicate sessions cater to individuals and small groups seeking connection and growth. Review snippets describe intimate gatherings, such as a transformative women's circle and a memorable mini retreat experience. Clients emphasize that these offerings emphasize connection, empowerment, and healing within a supportive setting, rather than generic workouts. This approach invites attendees to explore self-discovery, release tension, and cultivate resilience through guided moments of reflection and shared intention.

Where is Solauna located and how can attendees find it?

Visitors can find Solauna Wellness & Retreats upstairs at The Squiggly Pig, 109 Gateway Dr NE, Airdrie, making it convenient within the community. The address is repeatedly mentioned in client stories as part of a tranquil, easily accessible space dedicated to mind and body wellness. The upstairs studio setting supports mindful practice and soft transitions from daily routines, enabling attendees to begin or deepen their wellness journeys in a welcoming environment.

How can someone book a session or contact the studio?

Booking information is commonly shared through direct contact, with inquiries welcomed via email at solaunawellness@gmail.com. The system described by clients emphasizes a straightforward process to discuss offerings, schedules, and personalized wellness experiences. Inquiries typically receive timely responses that outline available sessions, describe preparation steps, and help prospective attendees select experiences that align with their intentions for recovery, balance, or growth.

What benefits do clients report after attending sessions?

Client feedback frequently highlights tangible benefits, including deeper grounding, feelings of lightness, and relief from stress. Review excerpts note outcomes such as renewed balance, relief from trauma through expressive practices, and a sense of rejuvenation after sessions. Attendees often describe leaving with a calmer mindset, greater connection to self, and motivation to integrate the practices into daily routines for ongoing wellness.

Is there aftercare or ongoing support after sessions?

Aftercare and ongoing support are cited as affirming, with facilitators providing guidance after sessions to help sustain benefits. Reviewers mention actionable tips, grounding exercises, and encouragement that reinforces the healing and balance achieved during experiences. This approach demonstrates a commitment to long-term wellness and empowering participants to continue mindful practices beyond the studio, reinforcing a sense of safety, continuity, and personal growth.

What can be said about the facilitators Sophie and Launa?

Observations point to Sophie and Launa as a dynamic duo delivering warm, welcoming, and authentic guidance. Reviews describe their presence as grounding, deeply caring, and capable of creating spaces that feel like a homecoming for participants. Their offerings are portrayed as sacred and transformative, with a focus on healing, empowerment, and meaningful connection through sound, breath, and intention. Clients consistently express gratitude for the safe space and consistent care.

Does Solauna focus on holistic wellness beyond yoga?

Beyond yoga, Solauna emphasizes holistic wellness through sound therapy, meditation, and community circles. Reviews highlight the use of tuning forks and singing as tools for releasing emotional tension and restoring balance. This multi-faceted approach supports mental clarity, emotional resilience, and physical relaxation, offering a well-rounded path for individuals seeking stress relief, self-discovery, and sustained wellness within a compassionate, purpose-driven setting.

What makes Solauna unique compared to other studios?

From the outset, Solauna is described as sacred, healing, and community-focused, combining yoga with intimate experiences that emphasize connection and personal growth. Clients note that the space feels like a return to self, enhanced by grounding rituals, mindful guidance, and supportive peers. This blend of practices and atmosphere positions Solauna as a standout option for those seeking meaningful wellness experiences beyond conventional fitness studios.